16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sarah RYAN (#3311)
DNF
GUN TIME: 
Place
 OF 1071
Female
 OF 374
30-34
 OF 72

Swim 00:34:32 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:35
Swim 00:34:32 00:34:32 00:34:32 - - - 3.3 / 18:10 07:15:07

T1 00:05:56 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:56 00:05:56 00:40:28 - - - - / - 07:21:02

Cycle 03:18:41 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.3k 00:03:28 00:03:28 00:43:55 - - - 22.6 / 02:39 07:24:29
Bike 19k 00:36:59 00:40:26 01:20:53 - - - 28.15 / 02:07 08:01:28
Bike 31.2k 00:26:08 01:06:33 01:47:01 - - - 28.13 / 02:07 08:27:35
Bike 43.6k 00:30:01 01:36:34 02:17:01 - - - 27.07 / 02:12 08:57:36
Bike 61.2k 00:39:09 02:15:43 02:56:10 - - - 27.05 / 02:13 09:36:44
Bike 77.2k 00:35:27 02:51:09 03:31:36 - - - 27.08 / 02:12 10:12:11
Bike 85.8k 00:18:55 03:10:04 03:50:31 - - - 27.08 / 02:12 10:31:05
Cycle 00:08:38 03:18:41 03:59:08 - - - 27.17 / 02:12 10:39:43

T2 00:07:55 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:55 00:07:55 04:07:03 - - - - / - 10:47:37

Run 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:31 00:08:31 04:15:33 - - - 9.17 / 06:32 10:56:07
Run 2.5k 00:04:49 00:13:19 04:20:21 - - - 11.35 / 05:16 11:00:56
Run 4.7k 00:10:56 00:24:15 04:31:17 - - - 11.53 / 05:12 11:11:52
Run 9.1k 00:00:00 00:40:10 04:47:12 - - - 13.62 / 04:24 11:27:47