16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Stuart HARSLEY (#3298)
Finished
GUN TIME:  04:33:23
Place
88  OF 1071
Male
82  OF 697
50-54
3  OF 64

Swim 00:31:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:54
Swim 00:31:24 00:31:24 00:31:24 241 186 17 3.63 / 16:31 07:14:17

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:15 00:03:15 00:34:38 173 129 10 - / - 07:17:32

Cycle 02:19:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:49 00:02:49 00:37:27 377 308 18 27.7 / 02:09 07:20:21
Bike 19k 00:26:52 00:29:41 01:04:18 52 52 3 38.35 / 01:33 07:47:12
Bike 31.2k 00:18:18 00:47:59 01:22:36 52 52 3 39.02 / 01:32 08:05:30
Bike 43.6k 00:21:32 01:09:30 01:44:08 66 66 3 37.61 / 01:35 08:27:01
Bike 61.2k 00:26:35 01:36:05 02:10:43 67 66 3 38.22 / 01:34 08:53:36
Bike 77.2k 00:24:21 02:00:26 02:35:03 68 67 3 38.49 / 01:33 09:17:57
Bike 85.8k 00:12:47 02:13:12 02:47:50 63 63 3 38.64 / 01:33 09:30:44
Cycle 00:06:08 02:19:20 02:53:58 58 58 3 38.75 / 01:32 09:36:51

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:08 00:03:08 02:57:05 249 175 7 - / - 09:39:59

Run 01:36:18 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:28 00:07:28 03:04:33 167 149 7 10.46 / 05:44 09:47:26
Run 2.5k 00:03:16 00:10:44 03:07:49 155 137 8 14.1 / 04:15 09:50:42
Run 4.7k 00:08:05 00:18:49 03:15:53 148 131 8 14.87 / 04:02 09:58:47
Run 6.9k 00:13:34 00:32:22 03:29:27 158 137 8 12.77 / 04:41 10:12:20
Run 9.1k 00:09:17 00:41:38 03:38:43 151 132 8 13.14 / 04:33 10:21:36
Run 10.5k 00:05:36 00:47:14 03:44:19 151 133 9 13.63 / 04:24 10:27:12
Run 12k 00:07:36 00:54:50 03:51:54 143 125 8 13.13 / 04:34 10:34:48
Run 13.2k 00:03:18 00:58:07 03:55:12 136 119 8 13.69 / 04:22 10:38:05
Run 15.4k 00:08:10 01:06:16 04:03:21 124 108 7 13.93 / 04:18 10:46:15
Run 17.7k 00:13:32 01:19:48 04:16:53 119 104 6 13.24 / 04:31 10:59:46
Run 20k 00:09:25 01:29:13 04:26:17 124 108 5 13.35 / 04:29 11:09:11
RunEnd 00:07:06 01:36:18 04:33:23 127 111 6 13.14 / 04:33 11:16:16