16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Tara SNOW (#3292)
Finished
GUN TIME:  05:54:01
Place
632  OF 1071
Female
167  OF 374
45-49
19  OF 51

Swim 00:41:58 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:38
Swim 00:41:58 00:41:58 00:41:58 879 284 37 2.71 / 22:04 07:39:36

T1 00:05:39 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:39 00:05:39 00:47:36 687 233 30 - / - 07:45:14

Cycle 02:52:29 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:02:55 00:02:55 00:50:31 476 95 9 26.78 / 02:14 07:48:09
Bike 19k 00:33:37 00:36:32 01:24:07 576 118 12 31.16 / 01:55 08:21:45
Bike 31.2k 00:23:21 00:59:52 01:47:27 602 129 13 31.27 / 01:55 08:45:05
Bike 43.6k 00:25:43 01:25:35 02:13:10 583 125 13 30.55 / 01:57 09:10:48
Bike 61.2k 00:32:51 01:58:25 02:46:01 581 123 13 31 / 01:56 09:43:39
Bike 77.2k 00:30:13 02:28:38 03:16:13 574 124 13 31.18 / 01:55 10:13:51
Bike 85.8k 00:16:25 02:45:02 03:32:38 567 122 13 31.19 / 01:55 10:30:16
Cycle 00:07:27 02:52:29 03:40:04 561 119 13 31.31 / 01:54 10:37:42

T2 00:05:05 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:05 00:05:05 03:45:08 676 230 25 - / - 10:42:46

Run 02:08:53 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:44 00:08:44 03:53:52 654 175 18 8.93 / 06:42 10:51:30
Run 2.5k 00:04:41 00:13:25 03:58:33 655 181 18 11.27 / 05:19 10:56:11
Run 4.7k 00:10:15 00:23:40 04:08:48 638 171 18 11.81 / 05:04 11:06:26
Run 6.9k 00:16:02 00:39:41 04:24:49 606 159 17 10.41 / 05:45 11:22:27
Run 9.1k 00:12:20 00:52:01 04:37:09 584 150 18 10.52 / 05:42 11:34:47
Run 10.5k 00:07:10 00:59:11 04:44:19 584 150 17 10.87 / 05:30 11:41:57
Run 12k 00:09:43 01:08:54 04:54:02 588 154 18 10.45 / 05:44 11:51:40
Run 13.2k 00:05:28 01:14:22 04:59:30 596 159 19 10.69 / 05:36 11:57:08
Run 15.4k 00:11:44 01:26:05 05:11:13 605 164 19 10.72 / 05:35 12:08:51
Run 17.7k 00:18:36 01:44:41 05:29:48 617 175 19 10.1 / 05:56 12:27:26
Run 20k 00:14:44 01:59:24 05:44:31 627 175 20 9.97 / 06:00 12:42:09
RunEnd 00:09:30 02:08:53 05:54:01 636 178 20 9.82 / 06:06 12:51:39