16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Greg LOWE (#3290)
Finished
GUN TIME:  08:01:43
Place
1062  OF 1071
Male
694  OF 697
65-69
19  OF 20

Swim 00:43:39 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:59
Swim 00:43:39 00:43:39 00:43:39 935 623 12 2.61 / 22:58 07:45:37

T1 00:08:41 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:41 00:08:41 00:52:19 991 639 13 - / - 07:54:18

Cycle 04:01:52 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:04:14 00:04:14 00:56:33 1063 693 20 18.43 / 03:15 07:58:32
Bike 19k 00:47:38 00:51:52 01:44:11 1064 694 20 21.94 / 02:44 08:46:09
Bike 31.2k 00:32:55 01:24:47 02:17:05 1067 696 20 22.08 / 02:43 09:19:04
Bike 43.6k 00:38:48 02:03:34 02:55:53 1066 696 20 21.15 / 02:50 09:57:51
Bike 61.2k 00:45:31 02:49:05 03:41:23 1063 696 20 21.71 / 02:45 10:43:22
Bike 77.2k 00:40:24 03:29:29 04:21:47 1063 695 20 22.12 / 02:42 11:23:46
Bike 85.8k 00:22:18 03:51:46 04:44:05 1062 695 20 22.21 / 02:42 11:46:03
Cycle 00:10:07 04:01:52 04:54:11 1064 695 20 22.32 / 02:41 11:56:09

T2 00:05:35 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:35 00:05:35 04:59:46 739 489 10 - / - 12:01:44

Run 03:01:58 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:11:10 00:11:10 05:10:55 1017 665 17 6.98 / 08:35 12:12:54
Run 2.5k 00:07:18 00:18:28 05:18:13 1017 667 17 8.19 / 07:19 12:20:12
Run 4.7k 00:14:18 00:32:46 05:32:31 1018 671 17 8.53 / 07:01 12:34:29
Run 6.9k 00:22:17 00:55:03 05:54:48 1018 673 18 7.51 / 07:59 12:56:46
Run 9.1k 00:18:42 01:13:45 06:13:30 1020 675 18 7.42 / 08:05 13:15:28
Run 10.5k 00:10:10 01:23:54 06:23:39 1026 679 18 7.67 / 07:49 13:25:38
Run 12k 00:12:47 01:36:41 06:36:26 1026 678 18 7.44 / 08:03 13:38:24
Run 13.2k 00:08:50 01:45:30 06:45:15 1025 676 17 7.54 / 07:57 13:47:14
Run 15.4k 00:16:09 02:01:38 07:01:23 1028 677 17 7.59 / 07:54 14:03:22
Run 17.7k 00:25:02 02:26:39 07:26:24 1031 677 17 7.2 / 08:19 14:28:23
Run 20k 00:21:21 02:48:00 07:47:45 1032 677 17 7.08 / 08:27 14:49:44
RunEnd 00:13:58 03:01:58 08:01:43 1038 678 17 6.95 / 08:37 15:03:42