16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Guy DAVIES (#3287)
Finished
GUN TIME:  05:49:53
Place
606  OF 1071
Male
452  OF 697
55-59
26  OF 52

Swim 00:38:08 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:18
Swim 00:38:08 00:38:08 00:38:08 695 478 29 2.99 / 20:03 07:36:26

T1 00:06:42 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:42 00:06:42 00:44:49 848 550 31 - / - 07:43:07

Cycle 03:01:13 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 00:47:49 577 445 24 25.97 / 02:18 07:46:07
Bike 19k 00:34:01 00:37:01 01:21:49 611 482 32 30.75 / 01:57 08:20:07
Bike 31.2k 00:23:14 01:00:14 01:45:02 624 487 31 31.08 / 01:55 08:43:20
Bike 43.6k 00:26:55 01:27:08 02:11:57 639 501 33 30 / 01:59 09:10:14
Bike 61.2k 00:35:03 02:02:10 02:46:59 663 514 33 30.05 / 01:59 09:45:17
Bike 77.2k 00:33:09 02:35:19 03:20:07 696 536 37 29.84 / 02:00 10:18:25
Bike 85.8k 00:17:49 02:53:08 03:37:56 700 538 37 29.73 / 02:01 10:36:14
Cycle 00:08:06 03:01:13 03:46:02 702 541 37 29.79 / 02:00 10:44:19

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:06 00:05:06 03:51:07 680 449 26 - / - 10:49:25

Run 01:58:46 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:23 00:08:23 03:59:30 530 410 18 9.31 / 06:26 10:57:48
Run 2.5k 00:04:06 00:12:28 04:03:35 495 387 17 12.12 / 04:56 11:01:53
Run 4.7k 00:09:26 00:21:54 04:13:01 463 370 17 12.77 / 04:41 11:11:19
Run 6.9k 00:16:08 00:38:01 04:29:08 509 397 19 10.87 / 05:30 11:27:26
Run 9.1k 00:11:59 00:49:59 04:41:06 510 394 19 10.94 / 05:28 11:39:24
Run 10.5k 00:07:00 00:56:58 04:48:05 508 393 19 11.3 / 05:18 11:46:23
Run 12k 00:09:24 01:06:22 04:57:28 511 393 19 10.85 / 05:31 11:55:46
Run 13.2k 00:05:12 01:11:33 05:02:39 508 389 19 11.12 / 05:23 12:00:57
Run 15.4k 00:10:22 01:21:54 05:13:01 498 382 19 11.27 / 05:19 12:11:18
Run 17.7k 00:16:42 01:38:36 05:29:42 501 381 19 10.72 / 05:35 12:28:00
Run 20k 00:12:08 01:50:43 05:41:50 492 374 18 10.75 / 05:34 12:40:08
RunEnd 00:08:03 01:58:46 05:49:53 490 370 18 10.66 / 05:37 12:48:11