16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Mathew JONES (#3286)
Finished
GUN TIME:  05:43:34
Place
561  OF 1071
Male
428  OF 697
55-59
24  OF 52

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:38
Swim 00:37:08 00:37:08 00:37:08 634 437 27 3.07 / 19:32 07:24:45

T1 00:07:04 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:04 00:07:04 00:44:11 890 578 34 - / - 07:31:48

Cycle 02:44:44 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:10 00:03:10 00:47:20 724 530 30 24.75 / 02:25 07:34:57
Bike 19k 00:32:50 00:35:59 01:20:09 527 424 26 31.63 / 01:53 08:07:47
Bike 31.2k 00:21:40 00:57:39 01:41:49 492 405 25 32.47 / 01:50 08:29:26
Bike 43.6k 00:25:01 01:22:40 02:06:50 485 400 25 31.62 / 01:53 08:54:27
Bike 61.2k 00:30:51 01:53:31 02:37:41 457 384 23 32.35 / 01:51 09:25:18
Bike 77.2k 00:28:23 02:21:53 03:06:04 441 369 22 32.66 / 01:50 09:53:41
Bike 85.8k 00:15:42 02:37:34 03:21:45 437 365 22 32.67 / 01:50 10:09:22
Cycle 00:07:10 02:44:44 03:28:55 434 363 22 32.78 / 01:49 10:16:32

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:22 00:06:22 03:35:16 841 558 36 - / - 10:22:53

Run 02:08:18 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:04 00:08:04 03:43:19 379 307 13 9.68 / 06:11 10:30:56
Run 2.5k 00:04:03 00:12:06 03:47:22 413 333 12 12.49 / 04:48 10:34:59
Run 4.7k 00:09:58 00:22:04 03:57:19 489 383 19 12.67 / 04:43 10:44:57
Run 6.9k 00:15:38 00:37:41 04:12:57 489 383 18 10.97 / 05:28 11:00:34
Run 9.1k 00:12:24 00:50:05 04:25:21 512 396 20 10.92 / 05:29 11:12:58
Run 10.5k 00:07:15 00:57:20 04:32:36 520 399 20 11.22 / 05:20 11:20:13
Run 12k 00:09:38 01:06:58 04:42:14 525 400 20 10.75 / 05:34 11:29:51
Run 13.2k 00:05:32 01:12:29 04:47:45 540 410 20 10.97 / 05:27 11:35:22
Run 15.4k 00:12:23 01:24:52 05:00:07 579 425 22 10.88 / 05:30 11:47:45
Run 17.7k 00:19:59 01:44:50 05:20:06 620 445 26 10.08 / 05:56 12:07:43
Run 20k 00:14:24 01:59:13 05:34:29 625 451 26 9.99 / 06:00 12:22:06
RunEnd 00:09:05 02:08:18 05:43:34 628 452 26 9.86 / 06:04 12:31:11