16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Cassiano Ricardo MOREIRA PESSOA (#3276)
Finished
GUN TIME:  04:54:37
Place
216  OF 1071
Male
186  OF 697
45-49
20  OF 91

Swim 00:32:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:54
Swim 00:32:27 00:32:27 00:32:27 326 247 32 3.51 / 17:04 07:13:20

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:13 00:04:13 00:36:40 422 284 32 - / - 07:17:33

Cycle 02:31:51 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:50 00:02:50 00:39:29 397 326 34 27.56 / 02:10 07:20:23
Bike 19k 00:30:46 00:33:36 01:10:15 325 284 34 33.88 / 01:46 07:51:08
Bike 31.2k 00:20:35 00:54:11 01:30:50 316 279 35 34.55 / 01:44 08:11:43
Bike 43.6k 00:22:35 01:16:45 01:53:24 275 247 29 34.06 / 01:45 08:34:17
Bike 61.2k 00:29:07 01:45:51 02:22:30 263 239 28 34.69 / 01:43 09:03:23
Bike 77.2k 00:26:03 02:11:54 02:48:33 248 226 26 35.14 / 01:42 09:29:26
Bike 85.8k 00:13:34 02:25:27 03:02:06 233 212 22 35.39 / 01:41 09:42:59
Cycle 00:06:25 02:31:51 03:08:30 233 212 22 35.56 / 01:41 09:49:23

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:23 00:02:23 03:10:52 80 59 2 - / - 09:51:45

Run 01:43:45 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:43 00:07:43 03:18:35 251 209 22 10.11 / 05:55 09:59:28
Run 2.5k 00:03:29 00:11:12 03:22:04 230 191 20 13.51 / 04:26 10:02:57
Run 4.7k 00:08:21 00:19:32 03:30:24 217 182 21 14.31 / 04:11 10:11:17
Run 6.9k 00:13:36 00:33:08 03:44:00 202 170 14 12.47 / 04:48 10:24:53
Run 9.1k 00:09:50 00:42:58 03:53:49 209 179 19 12.74 / 04:42 10:34:43
Run 10.5k 00:06:00 00:48:57 03:59:49 211 180 19 13.15 / 04:33 10:40:42
Run 12k 00:08:29 00:57:26 04:08:17 219 185 18 12.53 / 04:47 10:49:11
Run 13.2k 00:04:12 01:01:38 04:12:29 230 192 20 12.91 / 04:38 10:53:23
Run 15.4k 00:09:26 01:11:03 04:21:55 229 192 20 12.99 / 04:36 11:02:48
Run 17.7k 00:14:56 01:25:59 04:36:50 231 191 18 12.29 / 04:52 11:17:44
Run 20k 00:10:28 01:36:27 04:47:18 231 191 18 12.35 / 04:51 11:28:12
RunEnd 00:07:19 01:43:45 04:54:37 229 189 18 12.2 / 04:55 11:35:30