16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ronan EGAN (#3262)
Finished
GUN TIME:  06:26:50
Place
841  OF 1071
Male
583  OF 697
35-39
100  OF 119

Swim 00:36:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:33
Swim 00:36:33 00:36:33 00:36:33 597 420 74 3.12 / 19:13 07:33:05

T1 00:05:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:46 00:05:46 00:42:18 709 468 88 - / - 07:38:51

Cycle 02:55:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:54 00:02:54 00:45:12 461 374 73 26.96 / 02:13 07:41:44
Bike 19k 00:34:31 00:37:24 01:19:42 654 504 93 30.43 / 01:58 08:16:15
Bike 31.2k 00:23:13 01:00:37 01:42:54 645 500 92 30.88 / 01:56 08:39:27
Bike 43.6k 00:26:18 01:26:54 02:09:12 632 495 92 30.08 / 01:59 09:05:45
Bike 61.2k 00:33:24 02:00:18 02:42:35 619 483 90 30.52 / 01:57 09:39:08
Bike 77.2k 00:30:36 02:30:53 03:13:11 610 479 88 30.72 / 01:57 10:09:43
Bike 85.8k 00:17:05 02:47:58 03:30:16 614 482 88 30.65 / 01:57 10:26:48
Cycle 00:07:45 02:55:43 03:38:00 612 479 87 30.73 / 01:57 10:34:33

T2 00:04:38 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 00:04:38 03:42:38 597 401 73 - / - 10:39:11

Run 02:44:13 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:09:54 00:09:54 03:52:31 928 631 107 7.88 / 07:36 10:49:04
Run 2.5k 00:05:18 00:15:12 03:57:49 869 602 105 9.95 / 06:01 10:54:22
Run 4.7k 00:12:30 00:27:41 04:10:19 892 612 107 10.1 / 05:56 11:06:51
Run 6.9k 00:20:41 00:48:22 04:30:59 920 626 107 8.54 / 07:01 11:27:32
Run 9.1k 00:21:28 01:09:49 04:52:26 978 654 113 7.83 / 07:39 11:48:59
Run 10.5k 00:09:07 01:18:55 05:01:32 980 654 113 8.15 / 07:21 11:58:05
Run 12k 00:11:50 01:30:44 05:13:22 976 654 112 7.93 / 07:33 12:09:54
Run 13.2k 00:07:55 01:38:39 05:21:16 977 654 112 8.06 / 07:26 12:17:49
Run 15.4k 00:14:18 01:52:56 05:35:34 976 655 112 8.17 / 07:20 12:32:07
Run 17.7k 00:23:54 02:16:50 05:59:27 985 654 112 7.72 / 07:45 12:56:00
Run 20k 00:16:58 02:33:47 06:16:25 973 647 111 7.74 / 07:44 13:12:57
RunEnd 00:10:26 02:44:13 06:26:50 974 649 111 7.7 / 07:46 13:23:23