16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Martin AMOR (#3254)
Finished
GUN TIME:  04:43:12
Place
129  OF 1071
Male
118  OF 697
30-34
25  OF 110

Swim 00:31:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:57
Swim 00:31:25 00:31:25 00:31:25 243 187 27 3.62 / 16:31 07:20:22

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:42 00:03:42 00:35:07 278 195 28 - / - 07:24:04

Cycle 02:30:12 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:45 00:02:45 00:37:51 280 237 46 28.51 / 02:06 07:26:48
Bike 19k 00:29:34 00:32:18 01:07:25 220 200 32 35.24 / 01:42 07:56:22
Bike 31.2k 00:19:47 00:52:05 01:27:11 209 194 31 35.95 / 01:40 08:16:08
Bike 43.6k 00:23:10 01:15:14 01:50:21 224 207 37 34.74 / 01:43 08:39:18
Bike 61.2k 00:28:01 01:43:15 02:18:21 203 190 31 35.56 / 01:41 09:07:18
Bike 77.2k 00:26:09 02:09:23 02:44:29 204 193 31 35.82 / 01:40 09:33:26
Bike 85.8k 00:14:10 02:23:32 02:58:38 202 191 29 35.86 / 01:40 09:47:35
Cycle 00:06:40 02:30:12 03:05:18 201 190 28 35.95 / 01:40 09:54:15

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:03 00:03:03 03:08:20 226 160 23 - / - 09:57:17

Run 01:34:52 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:27 00:07:27 03:15:47 163 145 28 10.48 / 05:43 10:04:43
Run 2.5k 00:03:11 00:10:37 03:18:57 142 124 24 14.25 / 04:12 10:07:54
Run 4.7k 00:07:55 00:18:31 03:26:51 131 114 23 15.1 / 03:58 10:15:48
Run 6.9k 00:12:50 00:31:21 03:39:41 118 104 22 13.19 / 04:32 10:28:37
Run 9.1k 00:08:50 00:40:10 03:48:30 111 99 21 13.62 / 04:24 10:37:27
Run 10.5k 00:05:32 00:45:42 03:54:02 112 100 20 14.09 / 04:15 10:42:58
Run 12k 00:07:52 00:53:33 04:01:53 114 102 21 13.44 / 04:27 10:50:50
Run 13.2k 00:03:30 00:57:02 04:05:22 114 102 20 13.95 / 04:18 10:54:19
Run 15.4k 00:08:24 01:05:26 04:13:46 109 97 19 14.11 / 04:15 11:02:43
Run 17.7k 00:13:30 01:18:55 04:27:15 112 100 21 13.39 / 04:28 11:16:12
Run 20k 00:09:17 01:28:11 04:36:31 109 97 20 13.5 / 04:26 11:25:28
RunEnd 00:06:41 01:34:52 04:43:12 107 95 21 13.34 / 04:29 11:32:09