16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Amy ZANKER (#3232)
Finished
GUN TIME:  05:56:41
Place
647  OF 1071
Female
174  OF 374
40-44
25  OF 47

Swim 00:33:33 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:42:38
Swim 00:33:33 00:33:33 00:33:33 391 96 9 3.39 / 17:39 07:16:10

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:00 00:04:00 00:37:33 364 116 15 - / - 07:20:10

Cycle 03:05:57 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:05 00:03:05 00:40:37 654 155 20 25.4 / 02:21 07:23:14
Bike 19k 00:36:08 00:39:12 01:16:44 788 216 29 29.04 / 02:03 07:59:22
Bike 31.2k 00:24:42 01:03:53 01:41:26 795 215 28 29.3 / 02:02 08:24:03
Bike 43.6k 00:27:40 01:31:33 02:09:05 782 207 27 28.55 / 02:06 08:51:42
Bike 61.2k 00:35:44 02:07:16 02:44:49 775 202 26 28.85 / 02:04 09:27:26
Bike 77.2k 00:33:05 02:40:21 03:17:53 782 209 27 28.9 / 02:04 10:00:30
Bike 85.8k 00:17:43 02:58:03 03:35:35 776 205 27 28.91 / 02:04 10:18:13
Cycle 00:07:54 03:05:57 03:43:29 770 201 27 29.04 / 02:03 10:26:06

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:53 00:03:53 03:47:22 440 141 17 - / - 10:29:59

Run 02:09:20 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:08:42 00:08:42 03:56:04 643 171 23 8.97 / 06:41 10:38:41
Run 2.5k 00:04:25 00:13:07 04:00:28 605 156 23 11.53 / 05:11 10:43:05
Run 4.7k 00:10:18 00:23:24 04:10:45 614 158 22 11.95 / 05:01 10:53:23
Run 6.9k 00:16:21 00:39:44 04:27:06 608 160 20 10.4 / 05:46 11:09:43
Run 9.1k 00:13:04 00:52:48 04:40:09 622 167 20 10.36 / 05:47 11:22:46
Run 10.5k 00:07:22 01:00:09 04:47:31 623 170 20 10.7 / 05:36 11:30:08
Run 12k 00:10:08 01:10:16 04:57:38 629 174 22 10.24 / 05:51 11:40:15
Run 13.2k 00:05:36 01:15:52 05:03:13 630 175 24 10.48 / 05:43 11:45:51
Run 15.4k 00:11:29 01:27:21 05:14:42 626 175 23 10.57 / 05:40 11:57:19
Run 17.7k 00:18:10 01:45:30 05:32:51 630 178 23 10.02 / 05:59 12:15:29
Run 20k 00:14:36 02:00:06 05:47:27 639 180 24 9.91 / 06:02 12:30:04
RunEnd 00:09:14 02:09:20 05:56:41 646 184 25 9.78 / 06:07 12:39:18