IRONMAN 70.3 Cairns (2024)
Yoshiro ANDO (#3219)
Finished
GUN TIME:
06:58:25
Place
950
OF
1071
Male
641
OF
697
70-74
3
OF
6
Swim 00:51:32 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:53 |
| Swim | 00:51:32 | 00:51:32 | 00:51:32 | 1054 | 689 | 6 | 2.21 / 27:06 | 07:43:24 |
T1 00:06:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:06:03 | 00:57:35 | 749 | 495 | 3 | - / - | 07:49:27 |
Cycle 03:30:20 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:42 | 00:03:42 | 01:01:16 | 1008 | 675 | 4 | 21.1 / 02:50 | 07:53:09 |
| Bike 19k | 00:41:01 | 00:44:43 | 01:42:17 | 1005 | 675 | 5 | 25.46 / 02:21 | 08:34:09 |
| Bike 31.2k | 00:28:22 | 01:13:04 | 02:10:38 | 1005 | 674 | 5 | 25.62 / 02:20 | 09:02:31 |
| Bike 43.6k | 00:31:55 | 01:44:58 | 02:42:32 | 1005 | 676 | 5 | 24.9 / 02:24 | 09:34:25 |
| Bike 61.2k | 00:40:22 | 02:25:20 | 03:22:54 | 1001 | 673 | 5 | 25.26 / 02:22 | 10:14:47 |
| Bike 77.2k | 00:35:59 | 03:01:19 | 03:58:53 | 1000 | 674 | 5 | 25.56 / 02:20 | 10:50:45 |
| Bike 85.8k | 00:20:28 | 03:21:46 | 04:19:20 | 998 | 673 | 5 | 25.51 / 02:21 | 11:11:13 |
| Cycle | 00:08:34 | 03:30:20 | 04:27:54 | 997 | 672 | 5 | 25.67 / 02:20 | 11:19:47 |
T2 00:06:22 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:22 | 00:06:22 | 04:34:16 | 843 | 560 | 3 | - / - | 11:26:08 |
Run 02:24:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:36 | 00:09:36 | 04:43:51 | 872 | 603 | 3 | 8.13 / 07:22 | 11:35:43 |
| Run 2.5k | 00:05:21 | 00:14:56 | 04:49:11 | 841 | 589 | 2 | 10.12 / 05:55 | 11:41:04 |
| Run 4.7k | 00:12:06 | 00:27:01 | 05:01:16 | 858 | 597 | 3 | 10.35 / 05:47 | 11:53:09 |
| Run 6.9k | 00:18:54 | 00:45:55 | 05:20:10 | 858 | 595 | 3 | 9 / 06:39 | 12:12:02 |
| Run 9.1k | 00:15:23 | 01:01:17 | 05:35:32 | 858 | 594 | 3 | 8.93 / 06:43 | 12:27:24 |
| Run 10.5k | 00:08:19 | 01:09:35 | 05:43:51 | 863 | 596 | 3 | 9.25 / 06:29 | 12:35:43 |
| Run 12k | 00:11:08 | 01:20:43 | 05:54:58 | 863 | 598 | 3 | 8.92 / 06:43 | 12:46:51 |
| Run 13.2k | 00:06:48 | 01:27:31 | 06:01:46 | 866 | 599 | 3 | 9.09 / 06:35 | 12:53:38 |
| Run 15.4k | 00:13:00 | 01:40:30 | 06:14:45 | 862 | 597 | 3 | 9.18 / 06:31 | 13:06:37 |
| Run 17.7k | 00:19:25 | 01:59:54 | 06:34:10 | 845 | 583 | 3 | 8.81 / 06:48 | 13:26:02 |
| Run 20k | 00:15:15 | 02:15:09 | 06:49:24 | 839 | 576 | 3 | 8.81 / 06:48 | 13:41:17 |
| RunEnd | 00:09:01 | 02:24:10 | 06:58:25 | 831 | 572 | 3 | 8.78 / 06:49 | 13:50:17 |
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