16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Malcolm KOFSKY (#3207)
Finished
GUN TIME:  06:55:20
Place
937  OF 1071
Male
634  OF 697
65-69
13  OF 20

Swim 00:40:33 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:29
Swim 00:40:33 00:40:33 00:40:33 817 556 11 2.81 / 21:20 07:40:02

T1 00:08:07 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:07 00:08:07 00:48:40 959 619 12 - / - 07:48:08

Cycle 03:12:40 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:11 00:03:11 00:51:50 741 541 10 24.59 / 02:26 07:51:18
Bike 19k 00:36:36 00:39:47 01:28:26 829 591 11 28.61 / 02:05 08:27:54
Bike 31.2k 00:25:44 01:05:30 01:54:10 856 606 11 28.58 / 02:05 08:53:38
Bike 43.6k 00:28:26 01:33:56 02:22:35 845 602 10 27.83 / 02:09 09:22:03
Bike 61.2k 00:37:21 02:11:16 02:59:55 858 611 12 27.97 / 02:08 09:59:24
Bike 77.2k 00:34:23 02:45:38 03:34:18 867 616 13 27.98 / 02:08 10:33:46
Bike 85.8k 00:18:25 03:04:03 03:52:42 862 611 12 27.97 / 02:08 10:52:10
Cycle 00:08:38 03:12:40 04:01:19 861 610 12 28.02 / 02:08 11:00:47

T2 00:06:05 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:05 00:06:05 04:07:24 808 532 11 - / - 11:06:52

Run 02:47:57 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:10:08 00:10:08 04:17:31 947 640 15 7.7 / 07:47 11:17:00
Run 2.5k 00:06:57 00:17:04 04:24:28 981 652 16 8.86 / 06:46 11:23:56
Run 4.7k 00:13:28 00:30:32 04:37:55 982 655 16 9.15 / 06:33 11:37:24
Run 6.9k 00:22:18 00:52:50 05:00:13 994 661 16 7.82 / 07:39 11:59:41
Run 9.1k 00:19:13 01:12:02 05:19:26 1003 665 17 7.59 / 07:53 12:18:54
Run 10.5k 00:10:13 01:22:15 05:29:38 1011 669 16 7.82 / 07:39 12:29:07
Run 12k 00:11:52 01:34:07 05:41:30 1006 666 16 7.65 / 07:50 12:40:58
Run 13.2k 00:07:46 01:41:53 05:49:16 1001 664 16 7.81 / 07:40 12:48:44
Run 15.4k 00:13:59 01:55:51 06:03:14 997 662 16 7.97 / 07:31 13:02:42
Run 17.7k 00:21:43 02:17:34 06:24:57 990 656 16 7.68 / 07:48 13:24:25
Run 20k 00:18:53 02:36:27 06:43:50 993 658 16 7.61 / 07:52 13:43:18
RunEnd 00:11:30 02:47:57 06:55:20 997 660 16 7.53 / 07:57 13:54:48