IRONMAN 70.3 Cairns (2024)
Lindsay GREER (#3204)
Finished
GUN TIME:
07:54:05
Place
1055
OF
1071
Male
690
OF
697
65-69
18
OF
20
Swim 00:37:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:37 |
| Swim | 00:37:28 | 00:37:28 | 00:37:28 | 663 | 453 | 7 | 3.04 / 19:42 | 07:29:05 |
T1 00:11:10 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:10 | 00:11:10 | 00:48:37 | 1050 | 684 | 18 | - / - | 07:40:14 |
Cycle 03:17:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:35 | 00:03:35 | 00:52:12 | 978 | 658 | 18 | 21.77 / 02:45 | 07:43:49 |
| Bike 19k | 00:37:12 | 00:40:47 | 01:29:23 | 892 | 619 | 13 | 27.91 / 02:08 | 08:21:00 |
| Bike 31.2k | 00:25:43 | 01:06:29 | 01:55:06 | 892 | 623 | 13 | 28.16 / 02:07 | 08:46:42 |
| Bike 43.6k | 00:31:02 | 01:37:31 | 02:26:07 | 919 | 631 | 13 | 26.81 / 02:14 | 09:17:44 |
| Bike 61.2k | 00:37:53 | 02:15:23 | 03:04:00 | 915 | 631 | 14 | 27.12 / 02:12 | 09:55:36 |
| Bike 77.2k | 00:34:28 | 02:49:50 | 03:38:27 | 919 | 633 | 14 | 27.29 / 02:11 | 10:30:04 |
| Bike 85.8k | 00:19:25 | 03:09:15 | 03:57:52 | 921 | 632 | 13 | 27.2 / 02:12 | 10:49:28 |
| Cycle | 00:08:37 | 03:17:52 | 04:06:28 | 920 | 632 | 13 | 27.29 / 02:11 | 10:58:05 |
T2 00:11:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:11:03 | 00:11:03 | 04:17:31 | 1055 | 687 | 18 | - / - | 11:09:08 |
Run 03:36:35 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:12:06 | 00:12:06 | 04:29:37 | 1050 | 683 | 18 | 6.44 / 09:18 | 11:21:14 |
| Run 2.5k | 00:07:47 | 00:19:53 | 04:37:24 | 1043 | 680 | 19 | 7.6 / 07:53 | 11:29:00 |
| Run 4.7k | 00:18:15 | 00:38:08 | 04:55:38 | 1064 | 691 | 19 | 7.33 / 08:10 | 11:47:15 |
| Run 6.9k | 00:26:50 | 01:04:57 | 05:22:28 | 1065 | 693 | 20 | 6.36 / 09:25 | 12:14:04 |
| Run 9.1k | 00:25:51 | 01:30:47 | 05:48:18 | 1069 | 696 | 20 | 6.02 / 09:57 | 12:39:54 |
| Run 10.5k | 00:12:29 | 01:43:16 | 06:00:46 | 1071 | 697 | 20 | 6.23 / 09:37 | 12:52:23 |
| Run 12k | 00:15:00 | 01:58:15 | 06:15:45 | 1070 | 697 | 20 | 6.08 / 09:51 | 13:07:22 |
| Run 13.2k | 00:11:58 | 02:10:13 | 06:27:43 | 1069 | 696 | 20 | 6.11 / 09:49 | 13:19:20 |
| Run 15.4k | 00:19:12 | 02:29:24 | 06:46:55 | 1070 | 697 | 20 | 6.18 / 09:42 | 13:38:32 |
| Run 17.7k | 00:29:36 | 02:59:00 | 07:16:30 | 1070 | 697 | 20 | 5.9 / 10:09 | 14:08:07 |
| Run 20k | 00:23:58 | 03:22:57 | 07:40:28 | 1068 | 696 | 20 | 5.86 / 10:13 | 14:32:04 |
| RunEnd | 00:13:38 | 03:36:35 | 07:54:05 | 1070 | 696 | 20 | 5.84 / 10:15 | 14:45:42 |
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