16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Rodney GREEN (#3199)
Finished
GUN TIME:  06:09:32
Place
729  OF 1071
Male
523  OF 697
65-69
7  OF 20

Swim 00:34:39 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:50
Swim 00:34:39 00:34:39 00:34:39 460 339 5 3.29 / 18:13 07:15:28

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:31 00:05:31 00:40:09 666 440 8 - / - 07:20:58

Cycle 03:00:12 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.3k 00:03:17 00:03:17 00:43:25 842 592 12 23.83 / 02:31 07:24:15
Bike 19k 00:34:58 00:38:15 01:18:23 711 541 8 29.76 / 02:00 07:59:13
Bike 31.2k 00:23:26 01:01:40 01:41:49 695 533 8 30.35 / 01:58 08:22:38
Bike 43.6k 00:27:05 01:28:45 02:08:53 693 531 7 29.46 / 02:02 08:49:43
Bike 61.2k 00:34:13 02:02:57 02:43:05 685 529 7 29.86 / 02:00 09:23:55
Bike 77.2k 00:31:51 02:34:47 03:14:56 687 529 7 29.94 / 02:00 09:55:45
Bike 85.8k 00:17:22 02:52:09 03:32:17 682 526 7 29.9 / 02:00 10:13:07
Cycle 00:08:03 03:00:12 03:40:20 682 525 7 29.96 / 02:00 10:21:10

T2 00:07:28 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:28 00:07:28 03:47:48 935 620 16 - / - 10:28:37

Run 02:21:45 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:09:34 00:09:34 03:57:21 858 598 11 8.16 / 07:20 10:38:10
Run 2.5k 00:05:23 00:14:56 04:02:44 842 590 11 10.12 / 05:55 10:43:33
Run 4.7k 00:11:17 00:26:13 04:14:00 821 577 10 10.67 / 05:37 10:54:50
Run 6.9k 00:18:02 00:44:14 04:32:01 806 566 8 9.34 / 06:25 11:12:51
Run 9.1k 00:13:48 00:58:02 04:45:49 786 551 8 9.43 / 06:21 11:26:39
Run 10.5k 00:07:54 01:05:55 04:53:42 784 548 8 9.76 / 06:08 11:34:32
Run 12k 00:10:26 01:16:20 05:04:07 788 550 8 9.43 / 06:21 11:44:57
Run 13.2k 00:06:12 01:22:32 05:10:19 781 547 8 9.64 / 06:13 11:51:09
Run 15.4k 00:12:51 01:35:23 05:23:10 785 548 9 9.68 / 06:11 12:03:59
Run 17.7k 00:19:52 01:55:14 05:43:01 789 549 9 9.17 / 06:32 12:23:51
Run 20k 00:16:20 02:11:33 05:59:21 802 555 9 9.05 / 06:37 12:40:10
RunEnd 00:10:12 02:21:45 06:09:32 802 554 9 8.93 / 06:43 12:50:21