16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Neil COOPER (#3198)
Finished
GUN TIME:  06:16:41
Place
777  OF 1071
Male
548  OF 697
60-64
23  OF 28

Swim 00:42:37 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:19
Swim 00:42:37 00:42:37 00:42:37 908 610 27 2.67 / 22:25 07:41:56

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:37 00:04:37 00:47:14 510 336 13 - / - 07:46:32

Cycle 03:05:49 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:40 00:03:40 00:50:54 999 669 27 21.29 / 02:49 07:50:12
Bike 19k 00:35:54 00:39:33 01:26:47 812 584 24 28.77 / 02:05 08:26:05
Bike 31.2k 00:24:02 01:03:35 01:50:48 784 577 25 29.44 / 02:02 08:50:06
Bike 43.6k 00:27:35 01:31:09 02:18:22 775 574 24 28.68 / 02:05 09:17:41
Bike 61.2k 00:35:47 02:06:56 02:54:09 769 571 25 28.93 / 02:04 09:53:27
Bike 77.2k 00:32:20 02:39:15 03:26:29 760 567 25 29.1 / 02:03 10:25:47
Bike 85.8k 00:18:02 02:57:17 03:44:30 760 564 25 29.03 / 02:03 10:43:49
Cycle 00:08:32 03:05:49 03:53:02 767 568 25 29.06 / 02:03 10:52:20

T2 00:09:10 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:10 00:09:10 04:02:12 1011 663 27 - / - 11:01:30

Run 02:14:30 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:12 00:08:12 04:10:24 445 355 12 9.52 / 06:18 11:09:42
Run 2.5k 00:04:40 00:12:52 04:15:03 561 430 15 11.76 / 05:05 11:14:21
Run 4.7k 00:10:49 00:23:40 04:25:52 640 468 18 11.81 / 05:04 11:25:10
Run 6.9k 00:18:24 00:42:04 04:44:15 721 511 19 9.83 / 06:06 11:43:33
Run 9.1k 00:13:30 00:55:33 04:57:44 720 508 19 9.85 / 06:05 11:57:02
Run 10.5k 00:07:41 01:03:13 05:05:25 726 512 19 10.18 / 05:53 12:04:43
Run 12k 00:10:21 01:13:34 05:15:46 728 513 19 9.78 / 06:07 12:15:04
Run 13.2k 00:05:53 01:19:27 05:21:38 724 510 19 10.01 / 05:59 12:20:56
Run 15.4k 00:12:01 01:31:27 05:33:39 724 509 19 10.09 / 05:56 12:32:57
Run 17.7k 00:18:46 01:50:13 05:52:24 719 505 19 9.59 / 06:15 12:51:42
Run 20k 00:14:56 02:05:08 06:07:20 712 497 19 9.51 / 06:18 13:06:38
RunEnd 00:09:22 02:14:30 06:16:41 715 500 19 9.41 / 06:22 13:15:59