IRONMAN 70.3 Cairns (2024)
Kevin COLAHAN (#3183)
Finished
GUN TIME:
06:29:37
Place
851
OF
1071
Male
590
OF
697
60-64
26
OF
28
Swim 00:37:36 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:22 |
| Swim | 00:37:36 | 00:37:36 | 00:37:36 | 670 | 457 | 23 | 3.03 / 19:47 | 07:29:58 |
T1 00:05:22 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:22 | 00:05:22 | 00:42:58 | 644 | 426 | 16 | - / - | 07:35:19 |
Cycle 02:57:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:04 | 00:03:04 | 00:46:02 | 642 | 491 | 19 | 25.47 / 02:21 | 07:38:23 |
| Bike 19k | 00:33:39 | 00:36:43 | 01:19:40 | 592 | 467 | 17 | 31.01 / 01:56 | 08:12:02 |
| Bike 31.2k | 00:23:14 | 00:59:56 | 01:42:54 | 607 | 478 | 18 | 31.23 / 01:55 | 08:35:15 |
| Bike 43.6k | 00:26:25 | 01:26:20 | 02:09:18 | 609 | 478 | 19 | 30.28 / 01:58 | 09:01:39 |
| Bike 61.2k | 00:34:21 | 02:00:40 | 02:43:38 | 626 | 489 | 20 | 30.43 / 01:58 | 09:35:59 |
| Bike 77.2k | 00:31:25 | 02:32:05 | 03:15:03 | 631 | 492 | 22 | 30.47 / 01:58 | 10:07:24 |
| Bike 85.8k | 00:17:25 | 02:49:30 | 03:32:27 | 634 | 494 | 22 | 30.37 / 01:58 | 10:24:49 |
| Cycle | 00:07:53 | 02:57:22 | 03:40:20 | 636 | 497 | 22 | 30.44 / 01:58 | 10:32:41 |
T2 00:05:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 00:05:14 | 03:45:33 | 694 | 457 | 20 | - / - | 10:37:54 |
Run 02:44:04 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:10:08 | 00:10:08 | 03:55:41 | 949 | 641 | 26 | 7.69 / 07:47 | 10:48:02 |
| Run 2.5k | 00:06:02 | 00:16:09 | 04:01:42 | 934 | 633 | 26 | 9.36 / 06:24 | 10:54:03 |
| Run 4.7k | 00:13:53 | 00:30:02 | 04:15:35 | 965 | 648 | 26 | 9.31 / 06:26 | 11:07:56 |
| Run 6.9k | 00:19:12 | 00:49:13 | 04:34:46 | 938 | 636 | 25 | 8.4 / 07:08 | 11:27:07 |
| Run 9.1k | 00:18:05 | 01:07:17 | 04:52:50 | 954 | 643 | 25 | 8.13 / 07:22 | 11:45:11 |
| Run 10.5k | 00:08:48 | 01:16:05 | 05:01:38 | 953 | 643 | 25 | 8.46 / 07:05 | 11:53:59 |
| Run 12k | 00:13:00 | 01:29:04 | 05:14:37 | 961 | 646 | 26 | 8.08 / 07:25 | 12:06:58 |
| Run 13.2k | 00:08:12 | 01:37:16 | 05:22:49 | 965 | 648 | 26 | 8.17 / 07:20 | 12:15:10 |
| Run 15.4k | 00:13:46 | 01:51:01 | 05:36:34 | 959 | 646 | 26 | 8.31 / 07:12 | 12:28:55 |
| Run 17.7k | 00:22:53 | 02:13:54 | 05:59:26 | 958 | 643 | 26 | 7.89 / 07:35 | 12:51:48 |
| Run 20k | 00:17:51 | 02:31:44 | 06:17:16 | 958 | 643 | 26 | 7.85 / 07:38 | 13:09:38 |
| RunEnd | 00:12:21 | 02:44:04 | 06:29:37 | 972 | 647 | 26 | 7.71 / 07:46 | 13:21:58 |
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