16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Nick THOMPSON (#3182)
Finished
GUN TIME:  06:27:28
Place
843  OF 1071
Male
585  OF 697
60-64
24  OF 28

Swim 00:35:30 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:27
Swim 00:35:30 00:35:30 00:35:30 515 375 17 3.21 / 18:40 07:21:57

T1 00:05:57 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:57 00:05:57 00:41:27 736 488 21 - / - 07:27:54

Cycle 02:55:23 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.3k 00:03:01 00:03:01 00:44:28 587 452 17 25.87 / 02:19 07:30:55
Bike 19k 00:33:43 00:36:44 01:18:11 596 471 18 30.99 / 01:56 08:04:37
Bike 31.2k 00:23:20 01:00:04 01:41:30 612 483 20 31.17 / 01:55 08:27:57
Bike 43.6k 00:26:25 01:26:29 02:07:55 618 484 20 30.23 / 01:59 08:54:22
Bike 61.2k 00:33:55 02:00:23 02:41:49 621 485 19 30.5 / 01:58 09:28:16
Bike 77.2k 00:30:23 02:30:45 03:12:12 607 476 20 30.74 / 01:57 09:58:39
Bike 85.8k 00:16:39 02:47:23 03:28:50 601 472 20 30.75 / 01:57 10:15:17
Cycle 00:08:00 02:55:23 03:36:49 606 475 20 30.79 / 01:56 10:23:16

T2 00:05:05 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:05 00:05:05 03:41:53 674 445 17 - / - 10:28:20

Run 02:45:35 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:09:45 00:09:45 03:51:38 899 616 24 8 / 07:29 10:38:05
Run 2.5k 00:06:07 00:15:52 03:57:44 922 627 25 9.53 / 06:17 10:44:11
Run 4.7k 00:13:14 00:29:05 04:10:58 945 639 25 9.61 / 06:14 10:57:25
Run 6.9k 00:21:37 00:50:42 04:32:35 960 647 26 8.15 / 07:21 11:19:02
Run 9.1k 00:17:24 01:08:06 04:49:58 961 645 26 8.03 / 07:27 11:36:25
Run 10.5k 00:09:48 01:17:53 04:59:46 972 650 27 8.26 / 07:15 11:46:13
Run 12k 00:12:39 01:30:32 05:12:25 974 653 27 7.95 / 07:32 11:58:51
Run 13.2k 00:07:27 01:37:58 05:19:51 972 651 27 8.12 / 07:23 12:06:17
Run 15.4k 00:14:28 01:52:26 05:34:19 971 650 27 8.21 / 07:18 12:20:45
Run 17.7k 00:22:27 02:14:52 05:56:45 970 648 27 7.83 / 07:39 12:43:12
Run 20k 00:19:05 02:33:57 06:15:50 975 649 27 7.73 / 07:45 13:02:16
RunEnd 00:11:38 02:45:35 06:27:28 985 655 27 7.64 / 07:50 13:13:54