IRONMAN 70.3 Cairns (2024)
Gareth GRATTON (#3179)
Finished
GUN TIME:
05:37:15
Place
511
OF
1071
Male
399
OF
697
60-64
15
OF
28
Swim 00:32:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:22 |
Swim | 00:32:56 | 00:32:56 | 00:32:56 | 349 | 265 | 6 | 3.46 / 17:19 | 07:17:17 |
T1 00:06:32 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:32 | 00:06:32 | 00:39:27 | 822 | 539 | 22 | - / - | 07:23:48 |
Cycle 02:48:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:02 | 00:03:02 | 00:42:29 | 607 | 466 | 18 | 25.73 / 02:19 | 07:26:50 |
Bike 19k | 00:32:46 | 00:35:48 | 01:15:15 | 508 | 412 | 15 | 31.8 / 01:53 | 07:59:36 |
Bike 31.2k | 00:21:56 | 00:57:44 | 01:37:11 | 498 | 408 | 15 | 32.43 / 01:51 | 08:21:32 |
Bike 43.6k | 00:25:27 | 01:23:11 | 02:02:37 | 503 | 412 | 14 | 31.43 / 01:54 | 08:46:59 |
Bike 61.2k | 00:34:20 | 01:57:30 | 02:36:57 | 551 | 440 | 15 | 31.25 / 01:55 | 09:21:18 |
Bike 77.2k | 00:28:30 | 02:25:59 | 03:05:26 | 517 | 416 | 15 | 31.75 / 01:53 | 09:49:47 |
Bike 85.8k | 00:15:16 | 02:41:15 | 03:20:41 | 503 | 407 | 15 | 31.92 / 01:52 | 10:05:02 |
Cycle | 00:07:09 | 02:48:23 | 03:27:50 | 496 | 401 | 15 | 32.07 / 01:52 | 10:12:11 |
T2 00:07:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:43 | 00:07:43 | 03:35:33 | 950 | 626 | 25 | - / - | 10:19:54 |
Run 02:01:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:30 | 00:08:30 | 03:44:02 | 571 | 435 | 15 | 9.18 / 06:31 | 10:28:23 |
Run 2.5k | 00:04:22 | 00:12:51 | 03:48:23 | 560 | 429 | 14 | 11.77 / 05:05 | 10:32:44 |
Run 4.7k | 00:10:05 | 00:22:56 | 03:58:28 | 567 | 432 | 14 | 12.19 / 04:55 | 10:42:49 |
Run 6.9k | 00:15:51 | 00:38:46 | 04:14:18 | 546 | 417 | 15 | 10.66 / 05:37 | 10:58:39 |
Run 9.1k | 00:11:41 | 00:50:27 | 04:25:59 | 523 | 401 | 15 | 10.84 / 05:31 | 11:10:20 |
Run 10.5k | 00:06:59 | 00:57:25 | 04:32:57 | 525 | 402 | 15 | 11.21 / 05:21 | 11:17:18 |
Run 12k | 00:09:37 | 01:07:02 | 04:42:34 | 528 | 401 | 15 | 10.74 / 05:35 | 11:26:55 |
Run 13.2k | 00:05:00 | 01:12:01 | 04:47:33 | 522 | 397 | 15 | 11.04 / 05:25 | 11:31:54 |
Run 15.4k | 00:10:58 | 01:22:59 | 04:58:31 | 525 | 398 | 15 | 11.12 / 05:23 | 11:42:52 |
Run 17.7k | 00:16:55 | 01:39:53 | 05:15:25 | 520 | 392 | 14 | 10.58 / 05:40 | 11:59:46 |
Run 20k | 00:13:00 | 01:52:53 | 05:28:25 | 532 | 395 | 14 | 10.55 / 05:41 | 12:12:46 |
RunEnd | 00:08:51 | 02:01:43 | 05:37:15 | 537 | 395 | 15 | 10.4 / 05:46 | 12:21:36 |
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