16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Robert PHILIPPS (#3151)
Finished
GUN TIME:  05:54:36
Place
637  OF 1071
Male
468  OF 697
55-59
28  OF 52

Swim 00:45:20 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:29
Swim 00:45:20 00:45:20 00:45:20 980 649 47 2.51 / 23:51 07:44:48

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:46 00:03:46 00:49:05 296 205 13 - / - 07:48:34

Cycle 03:00:28 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:34 00:03:34 00:52:39 972 654 50 21.9 / 02:44 07:52:07
Bike 19k 00:35:54 00:39:27 01:28:32 809 583 40 28.85 / 02:04 08:28:00
Bike 31.2k 00:23:02 01:02:29 01:51:33 728 554 37 29.96 / 02:00 08:51:02
Bike 43.6k 00:26:13 01:28:41 02:17:46 690 529 36 29.47 / 02:02 09:17:14
Bike 61.2k 00:34:00 02:02:40 02:51:45 674 522 34 29.93 / 02:00 09:51:13
Bike 77.2k 00:31:45 02:34:25 03:23:29 678 523 35 30.01 / 01:59 10:22:58
Bike 85.8k 00:17:31 02:51:55 03:40:59 675 523 35 29.94 / 02:00 10:40:28
Cycle 00:08:34 03:00:28 03:49:33 690 530 36 29.92 / 02:00 10:49:01

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:50 00:03:50 03:53:22 428 291 15 - / - 10:52:50

Run 02:01:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:52 00:08:52 04:02:14 703 505 30 8.8 / 06:48 11:01:42
Run 2.5k 00:04:40 00:13:32 04:06:53 664 478 26 11.18 / 05:21 11:06:22
Run 4.7k 00:10:30 00:24:01 04:17:23 667 479 27 11.64 / 05:09 11:16:51
Run 6.9k 00:16:34 00:40:35 04:33:56 653 471 26 10.19 / 05:53 11:33:24
Run 9.1k 00:12:59 00:53:33 04:46:54 650 468 26 10.22 / 05:52 11:46:23
Run 10.5k 00:07:06 01:00:38 04:54:00 636 461 27 10.61 / 05:39 11:53:28
Run 12k 00:09:26 01:10:03 05:03:25 624 453 27 10.27 / 05:50 12:02:53
Run 13.2k 00:04:49 01:14:51 05:08:13 605 441 26 10.62 / 05:38 12:07:41
Run 15.4k 00:10:17 01:25:08 05:18:29 585 430 23 10.84 / 05:31 12:17:57
Run 17.7k 00:15:52 01:40:59 05:34:20 549 406 22 10.47 / 05:43 12:33:49
Run 20k 00:11:49 01:52:47 05:46:09 528 391 22 10.56 / 05:40 12:45:37
RunEnd 00:08:27 02:01:14 05:54:36 532 394 22 10.44 / 05:44 12:54:04