16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Simon HORROCKS (#3143)
Finished
GUN TIME:  06:03:35
Place
698  OF 1071
Male
506  OF 697
55-59
32  OF 52

Swim 00:41:34 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:27
Swim 00:41:34 00:41:34 00:41:34 859 582 41 2.74 / 21:52 07:28:01

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:48 00:03:48 00:45:22 307 212 14 - / - 07:31:49

Cycle 02:51:50 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:43 00:02:43 00:48:04 262 222 6 28.78 / 02:05 07:34:31
Bike 19k 00:34:06 00:36:48 01:22:10 602 475 31 30.93 / 01:56 08:08:36
Bike 31.2k 00:23:38 01:00:25 01:45:47 634 491 33 30.98 / 01:56 08:32:13
Bike 43.6k 00:25:02 01:25:27 02:10:48 580 457 30 30.59 / 01:57 08:57:15
Bike 61.2k 00:32:50 01:58:16 02:43:38 575 455 30 31.04 / 01:55 09:30:05
Bike 77.2k 00:29:55 02:28:11 03:13:33 564 444 30 31.27 / 01:55 09:59:59
Bike 85.8k 00:16:21 02:44:32 03:29:53 560 440 29 31.29 / 01:55 10:16:20
Cycle 00:07:19 02:51:50 03:37:12 547 434 29 31.42 / 01:54 10:23:39

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:11 00:03:11 03:40:23 270 190 11 - / - 10:26:49

Run 02:23:13 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:09:02 00:09:02 03:49:24 748 534 32 8.64 / 06:56 10:35:51
Run 2.5k 00:04:51 00:13:53 03:54:15 717 512 30 10.9 / 05:30 10:40:42
Run 4.7k 00:13:32 00:27:24 04:07:46 880 605 40 10.2 / 05:52 10:54:13
Run 6.9k 00:18:00 00:45:23 04:25:45 846 588 38 9.11 / 06:35 11:12:12
Run 9.1k 00:17:28 01:02:50 04:43:12 876 604 41 8.7 / 06:53 11:29:39
Run 10.5k 00:07:54 01:10:44 04:51:06 871 601 40 9.1 / 06:35 11:37:33
Run 12k 00:10:22 01:21:05 05:01:27 866 600 38 8.88 / 06:45 11:47:54
Run 13.2k 00:06:23 01:27:27 05:07:49 864 598 38 9.09 / 06:35 11:54:16
Run 15.4k 00:12:45 01:40:11 05:20:33 855 591 37 9.21 / 06:30 12:07:00
Run 17.7k 00:18:49 01:59:00 05:39:22 840 579 35 8.88 / 06:45 12:25:49
Run 20k 00:14:55 02:13:54 05:54:17 828 571 35 8.89 / 06:44 12:40:43
RunEnd 00:09:19 02:23:13 06:03:35 822 566 35 8.84 / 06:47 12:50:02