16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Sean MANGAN (#3142)
Finished
GUN TIME:  06:55:54
Place
939  OF 1071
Male
635  OF 697
55-59
45  OF 52

Swim 00:34:21 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:43
Swim 00:34:21 00:34:21 00:34:21 443 328 19 3.31 / 18:04 07:27:03

T1 00:08:35 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:35 00:08:35 00:42:56 987 636 42 - / - 07:35:38

Cycle 03:27:42 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:23 00:03:23 00:46:18 903 623 43 23.08 / 02:35 07:39:01
Bike 19k 00:38:09 00:41:32 01:24:27 935 639 48 27.41 / 02:11 08:17:09
Bike 31.2k 00:27:52 01:09:23 01:52:19 958 650 49 26.98 / 02:13 08:45:01
Bike 43.6k 00:31:30 01:40:53 02:23:48 969 659 49 25.91 / 02:18 09:16:30
Bike 61.2k 00:39:57 02:20:50 03:03:45 972 659 50 26.07 / 02:18 09:56:27
Bike 77.2k 00:36:39 02:57:28 03:40:23 981 661 50 26.11 / 02:17 10:33:05
Bike 85.8k 00:20:39 03:18:06 04:01:01 984 661 50 25.98 / 02:18 10:53:43
Cycle 00:09:36 03:27:42 04:10:37 986 663 51 26 / 02:18 11:03:19

T2 00:09:04 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:04 00:09:04 04:19:41 1009 662 51 - / - 11:12:23

Run 02:36:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:09:10 00:09:10 04:28:50 780 555 34 8.51 / 07:02 11:21:33
Run 2.5k 00:05:04 00:14:14 04:33:54 762 541 32 10.62 / 05:38 11:26:36
Run 4.7k 00:11:24 00:25:38 04:45:18 786 556 33 10.91 / 05:29 11:38:00
Run 6.9k 00:17:54 00:43:31 05:03:11 783 552 31 9.5 / 06:18 11:55:54
Run 9.1k 00:14:38 00:58:09 05:17:49 791 555 31 9.41 / 06:22 12:10:31
Run 10.5k 00:08:24 01:06:32 05:26:12 802 561 33 9.67 / 06:12 12:18:55
Run 12k 00:10:44 01:17:16 05:36:56 810 565 34 9.31 / 06:26 12:29:38
Run 13.2k 00:07:47 01:25:02 05:44:42 828 576 36 9.35 / 06:24 12:37:24
Run 15.4k 00:14:42 01:39:43 05:59:23 851 589 36 9.26 / 06:28 12:52:05
Run 17.7k 00:23:21 02:03:03 06:22:43 873 601 39 8.59 / 06:59 13:15:26
Run 20k 00:20:48 02:23:51 06:43:31 900 613 41 8.27 / 07:14 13:36:13
RunEnd 00:12:24 02:36:14 06:55:54 918 621 41 8.1 / 07:24 13:48:37