16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Aleksander GENOW (#3136)
Finished
GUN TIME:  05:59:52
Place
674  OF 1071
Male
491  OF 697
55-59
30  OF 52

Swim 00:40:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:18
Swim 00:40:52 00:40:52 00:40:52 829 564 36 2.79 / 21:30 07:29:09

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:20 00:04:20 00:45:11 451 299 17 - / - 07:33:28

Cycle 02:50:22 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:13 00:03:13 00:48:23 767 556 34 24.36 / 02:27 07:36:40
Bike 19k 00:32:12 00:35:24 01:20:35 478 390 22 32.16 / 01:51 08:08:52
Bike 31.2k 00:21:46 00:57:09 01:42:20 462 383 24 32.75 / 01:49 08:30:37
Bike 43.6k 00:24:47 01:21:56 02:07:07 464 388 24 31.9 / 01:52 08:55:24
Bike 61.2k 00:32:01 01:53:57 02:39:07 468 393 25 32.22 / 01:51 09:27:24
Bike 77.2k 00:30:14 02:24:10 03:09:20 487 401 25 32.15 / 01:51 09:57:38
Bike 85.8k 00:18:26 02:42:36 03:27:46 517 416 26 31.66 / 01:53 10:16:04
Cycle 00:07:46 02:50:22 03:35:32 519 417 26 31.69 / 01:53 10:23:50

T2 00:07:19 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:19 00:07:19 03:42:51 928 615 41 - / - 10:31:08

Run 02:17:01 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:49 00:08:49 03:51:40 683 494 29 8.86 / 06:46 10:39:57
Run 2.5k 00:06:02 00:14:50 03:57:41 826 580 36 10.2 / 05:52 10:45:58
Run 4.7k 00:12:45 00:27:34 04:10:25 887 609 41 10.14 / 05:54 10:58:42
Run 6.9k 00:20:33 00:48:06 04:30:57 917 624 41 8.59 / 06:58 11:19:14
Run 9.1k 00:14:01 01:02:07 04:44:58 867 599 38 8.81 / 06:48 11:33:15
Run 10.5k 00:07:19 01:09:26 04:52:17 856 592 36 9.27 / 06:28 11:40:34
Run 12k 00:09:56 01:19:21 05:02:12 846 587 36 9.07 / 06:36 11:50:29
Run 13.2k 00:05:32 01:24:53 05:07:44 826 574 35 9.37 / 06:24 11:56:01
Run 15.4k 00:11:57 01:36:49 05:19:40 813 565 34 9.53 / 06:17 12:07:57
Run 17.7k 00:18:24 01:55:13 05:38:03 788 548 33 9.17 / 06:32 12:26:21
Run 20k 00:13:09 02:08:21 05:51:12 763 529 32 9.27 / 06:27 12:39:29
RunEnd 00:08:41 02:17:01 05:59:52 756 527 30 9.24 / 06:29 12:48:09