16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Mark COLBRIDGE (#3132)
Finished
GUN TIME:  06:47:53
Place
923  OF 1071
Male
623  OF 697
55-59
43  OF 52

Swim 00:39:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:50:32
Swim 00:39:06 00:39:06 00:39:06 751 512 34 2.91 / 20:34 07:29:38

T1 00:07:25 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:25 00:07:25 00:46:31 915 588 37 - / - 07:37:03

Cycle 03:18:48 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:59 00:03:59 00:50:30 1046 688 52 19.6 / 03:03 07:41:01
Bike 19k 00:39:26 00:43:24 01:29:55 979 662 50 26.22 / 02:17 08:20:27
Bike 31.2k 00:25:24 01:08:48 01:55:18 952 648 48 27.21 / 02:12 08:45:50
Bike 43.6k 00:30:13 01:39:00 02:25:31 948 647 48 26.4 / 02:16 09:16:02
Bike 61.2k 00:37:56 02:16:56 03:03:27 941 642 48 26.81 / 02:14 09:53:58
Bike 77.2k 00:34:18 02:51:13 03:37:44 932 637 49 27.07 / 02:12 10:28:15
Bike 85.8k 00:18:29 03:09:42 03:56:12 924 633 48 27.13 / 02:12 10:46:44
Cycle 00:09:06 03:18:48 04:05:18 927 633 48 27.16 / 02:12 10:55:50

T2 00:05:39 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:39 00:05:39 04:10:57 751 496 28 - / - 11:01:28

Run 02:36:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:10:23 00:10:23 04:21:19 971 649 46 7.52 / 07:58 11:11:50
Run 2.5k 00:06:18 00:16:40 04:27:36 960 642 43 9.07 / 06:36 11:18:08
Run 4.7k 00:12:33 00:29:12 04:40:08 947 640 44 9.57 / 06:15 11:30:40
Run 6.9k 00:19:34 00:48:45 04:59:41 926 630 43 8.48 / 07:04 11:50:13
Run 9.1k 00:15:33 01:04:18 05:15:14 909 625 43 8.51 / 07:02 12:05:46
Run 10.5k 00:08:49 01:13:07 05:24:03 911 623 44 8.8 / 06:48 12:14:34
Run 12k 00:11:04 01:24:10 05:35:07 899 616 43 8.55 / 07:00 12:25:38
Run 13.2k 00:07:01 01:31:11 05:42:07 896 613 41 8.72 / 06:52 12:32:38
Run 15.4k 00:13:54 01:45:04 05:56:00 896 612 41 8.78 / 06:49 12:46:32
Run 17.7k 00:21:32 02:06:36 06:17:32 898 615 41 8.35 / 07:11 13:08:03
Run 20k 00:19:09 02:25:44 06:36:41 915 620 42 8.17 / 07:20 13:27:12
RunEnd 00:11:13 02:36:57 06:47:53 925 624 43 8.06 / 07:26 13:38:25