16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Darren PISCIONERI (#3128)
Finished
GUN TIME:  05:00:42
Place
265  OF 1071
Male
229  OF 697
55-59
12  OF 52

Swim 00:34:58 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:32
Swim 00:34:58 00:34:58 00:34:58 484 355 22 3.26 / 18:24 07:21:30

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:47 00:04:47 00:39:45 548 362 21 - / - 07:26:16

Cycle 02:33:28 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:02:46 00:02:46 00:42:30 303 255 10 28.32 / 02:07 07:29:02
Bike 19k 00:29:35 00:32:20 01:12:04 221 201 9 35.21 / 01:42 07:58:36
Bike 31.2k 00:20:13 00:52:32 01:32:16 232 211 10 35.63 / 01:41 08:18:48
Bike 43.6k 00:23:40 01:16:12 01:55:56 255 234 12 34.31 / 01:44 08:42:28
Bike 61.2k 00:29:44 01:45:56 02:25:40 267 242 11 34.66 / 01:43 09:12:12
Bike 77.2k 00:27:06 02:13:01 02:52:45 273 246 11 34.84 / 01:43 09:39:17
Bike 85.8k 00:14:02 02:27:02 03:06:46 261 237 11 35.01 / 01:42 09:53:18
Cycle 00:06:27 02:33:28 03:13:12 255 232 11 35.18 / 01:42 09:59:44

T2 00:04:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:37 00:04:37 03:17:49 586 394 23 - / - 10:04:20

Run 01:42:54 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:15 00:08:15 03:26:03 471 370 15 9.45 / 06:20 10:12:35
Run 2.5k 00:03:58 00:12:12 03:30:00 439 352 13 12.39 / 04:50 10:16:32
Run 4.7k 00:09:03 00:21:15 03:39:03 397 324 13 13.16 / 04:33 10:25:35
Run 6.9k 00:14:09 00:35:24 03:53:12 337 276 12 11.68 / 05:08 10:39:44
Run 9.1k 00:09:56 00:45:19 04:03:07 311 256 10 12.07 / 04:58 10:49:39
Run 10.5k 00:06:05 00:51:24 04:09:12 307 252 10 12.52 / 04:47 10:55:44
Run 12k 00:08:07 00:59:30 04:17:18 290 239 8 12.1 / 04:57 11:03:50
Run 13.2k 00:03:44 01:03:14 04:21:02 276 226 7 12.58 / 04:46 11:07:34
Run 15.4k 00:09:02 01:12:16 04:30:04 258 211 6 12.77 / 04:41 11:16:36
Run 17.7k 00:14:17 01:26:32 04:44:20 245 203 5 12.21 / 04:54 11:30:52
Run 20k 00:09:31 01:36:02 04:53:50 220 182 5 12.4 / 04:50 11:40:22
RunEnd 00:06:52 01:42:54 05:00:42 215 177 4 12.3 / 04:52 11:47:14