16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Simon SUDA (#3115)
Finished
GUN TIME:  06:11:04
Place
739  OF 1071
Male
527  OF 697
50-54
42  OF 64

Swim 00:42:36 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:24
Swim 00:42:36 00:42:36 00:42:36 907 609 54 2.67 / 22:25 07:43:00

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:07 00:04:07 00:46:43 395 264 20 - / - 07:47:06

Cycle 02:46:46 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:53 00:02:53 00:49:35 440 358 23 27.12 / 02:12 07:49:59
Bike 19k 00:31:30 00:34:23 01:21:05 388 330 25 33.11 / 01:48 08:21:29
Bike 31.2k 00:22:10 00:56:32 01:43:14 429 361 31 33.12 / 01:48 08:43:38
Bike 43.6k 00:25:08 01:21:39 02:08:22 453 378 33 32.01 / 01:52 09:08:45
Bike 61.2k 00:32:34 01:54:13 02:40:56 474 394 35 32.15 / 01:51 09:41:19
Bike 77.2k 00:29:12 02:23:24 03:10:07 471 389 34 32.32 / 01:51 10:10:30
Bike 85.8k 00:15:56 02:39:20 03:26:02 471 388 36 32.31 / 01:51 10:26:26
Cycle 00:07:26 02:46:46 03:33:28 472 388 34 32.38 / 01:51 10:33:52

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:19 00:05:19 03:38:47 706 466 37 - / - 10:39:11

Run 02:32:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:10:45 00:10:45 03:49:31 1001 659 58 7.26 / 08:15 10:49:55
Run 2.5k 00:05:37 00:16:21 03:55:07 940 636 57 9.25 / 06:29 10:55:31
Run 4.7k 00:11:42 00:28:03 04:06:49 915 624 55 9.97 / 06:01 11:07:13
Run 6.9k 00:19:03 00:47:06 04:25:52 885 611 52 8.77 / 06:50 11:26:16
Run 9.1k 00:15:43 01:02:48 04:41:34 875 603 50 8.71 / 06:53 11:41:58
Run 10.5k 00:08:53 01:11:40 04:50:27 882 608 50 8.98 / 06:40 11:50:50
Run 12k 00:11:50 01:23:30 05:02:16 889 610 51 8.62 / 06:57 12:02:40
Run 13.2k 00:06:44 01:30:13 05:09:00 884 607 51 8.81 / 06:48 12:09:23
Run 15.4k 00:13:53 01:44:05 05:22:52 887 609 52 8.87 / 06:45 12:23:15
Run 17.7k 00:20:50 02:04:55 05:43:41 887 607 51 8.46 / 07:05 12:44:05
Run 20k 00:17:03 02:21:57 06:00:43 882 604 51 8.39 / 07:09 13:01:07
RunEnd 00:10:21 02:32:17 06:11:04 885 605 50 8.31 / 07:13 13:11:27