16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Andrew SZUMOWSKI (#3111)
Finished
GUN TIME:  05:37:31
Place
513  OF 1071
Male
401  OF 697
50-54
28  OF 64

Swim 00:40:29 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:44
Swim 00:40:29 00:40:29 00:40:29 816 555 49 2.81 / 21:18 07:40:12

T1 00:07:56 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:56 00:07:56 00:48:25 948 612 53 - / - 07:48:08

Cycle 02:43:26 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 00:51:39 802 570 44 24.08 / 02:29 07:51:22
Bike 19k 00:32:52 00:36:06 01:24:31 536 431 37 31.52 / 01:54 08:24:14
Bike 31.2k 00:21:17 00:57:23 01:45:47 477 397 37 32.63 / 01:50 08:45:30
Bike 43.6k 00:24:23 01:21:45 02:10:10 456 381 34 31.97 / 01:52 09:09:53
Bike 61.2k 00:30:27 01:52:12 02:40:37 424 358 29 32.72 / 01:49 09:40:20
Bike 77.2k 00:28:16 02:20:28 03:08:52 414 349 28 33 / 01:49 10:08:35
Bike 85.8k 00:15:34 02:36:01 03:24:25 414 350 28 32.99 / 01:49 10:24:08
Cycle 00:07:26 02:43:26 03:31:51 416 351 28 33.04 / 01:48 10:31:34

T2 00:06:39 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:39 00:06:39 03:38:29 871 581 49 - / - 10:38:12

Run 01:59:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:47 00:08:47 03:47:16 673 491 35 8.88 / 06:45 10:46:59
Run 2.5k 00:04:21 00:13:08 03:51:37 609 452 29 11.52 / 05:12 10:51:20
Run 4.7k 00:09:46 00:22:53 04:01:22 561 430 28 12.22 / 04:54 11:01:05
Run 6.9k 00:16:12 00:39:04 04:17:33 555 422 26 10.58 / 05:40 11:17:16
Run 9.1k 00:11:58 00:51:02 04:29:31 541 411 26 10.72 / 05:35 11:29:14
Run 10.5k 00:06:57 00:57:59 04:36:28 543 412 26 11.1 / 05:24 11:36:11
Run 12k 00:09:12 01:07:11 04:45:40 535 408 26 10.71 / 05:35 11:45:23
Run 13.2k 00:04:56 01:12:07 04:50:35 527 400 25 11.03 / 05:26 11:50:18
Run 15.4k 00:10:27 01:22:33 05:01:02 515 391 24 11.18 / 05:21 12:00:45
Run 17.7k 00:16:27 01:38:59 05:17:28 505 385 24 10.68 / 05:37 12:17:11
Run 20k 00:11:52 01:50:51 05:29:20 495 375 24 10.74 / 05:35 12:29:03
RunEnd 00:08:11 01:59:02 05:37:31 494 373 24 10.63 / 05:38 12:37:14