16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Paul KELLY (#3108)
Finished
GUN TIME:  06:27:42
Place
844  OF 1071
Male
586  OF 697
50-54
51  OF 64

Swim 00:43:46 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:14
Swim 00:43:46 00:43:46 00:43:46 937 625 57 2.6 / 23:01 07:43:59

T1 00:13:17 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:17 00:13:17 00:57:02 1063 691 63 - / - 07:57:16

Cycle 03:00:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:15 00:03:15 01:00:17 813 573 45 24.03 / 02:29 08:00:30
Bike 19k 00:35:34 00:38:49 01:35:51 760 566 49 29.32 / 02:02 08:36:04
Bike 31.2k 00:24:32 01:03:20 02:00:22 778 575 50 29.56 / 02:01 09:00:35
Bike 43.6k 00:27:01 01:30:21 02:27:23 751 567 50 28.93 / 02:04 09:27:36
Bike 61.2k 00:34:37 02:04:57 03:01:59 730 555 47 29.38 / 02:02 10:02:13
Bike 77.2k 00:30:46 02:35:43 03:32:45 704 543 46 29.76 / 02:00 10:32:58
Bike 85.8k 00:17:02 02:52:44 03:49:46 697 536 46 29.8 / 02:00 10:50:00
Cycle 00:07:39 03:00:22 03:57:24 686 528 45 29.93 / 02:00 10:57:38

T2 00:06:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:20 00:06:20 04:03:44 835 553 45 - / - 11:03:57

Run 02:23:59 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:32 00:08:32 04:12:15 585 444 28 9.14 / 06:33 11:12:29
Run 2.5k 00:04:58 00:13:29 04:17:13 661 477 33 11.21 / 05:20 11:17:26
Run 4.7k 00:11:16 00:24:45 04:28:28 729 518 39 11.3 / 05:18 11:28:41
Run 6.9k 00:17:18 00:42:03 04:45:46 718 509 40 9.83 / 06:06 11:45:59
Run 9.1k 00:14:35 00:56:37 05:00:20 748 528 42 9.66 / 06:12 12:00:33
Run 10.5k 00:08:33 01:05:09 05:08:52 768 541 43 9.88 / 06:04 12:09:06
Run 12k 00:11:11 01:16:19 05:20:03 786 549 45 9.43 / 06:21 12:20:16
Run 13.2k 00:06:57 01:23:15 05:26:59 800 556 44 9.55 / 06:16 12:27:12
Run 15.4k 00:12:56 01:36:11 05:39:54 803 559 44 9.6 / 06:14 12:40:08
Run 17.7k 00:20:52 01:57:03 06:00:46 816 565 45 9.03 / 06:38 13:00:59
Run 20k 00:17:03 02:14:05 06:17:48 831 573 47 8.88 / 06:45 13:18:01
RunEnd 00:09:55 02:23:59 06:27:42 829 570 47 8.79 / 06:49 13:27:56