IRONMAN 70.3 Cairns (2024)
Adam CALDWELL (#3096)
Finished
GUN TIME:
07:10:38
Place
992
OF
1071
Male
664
OF
697
50-54
58
OF
64
Swim 00:38:09 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:57:19 |
| Swim | 00:38:09 | 00:38:09 | 00:38:09 | 697 | 479 | 40 | 2.98 / 20:04 | 07:35:27 |
T1 00:08:30 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:30 | 00:08:30 | 00:46:39 | 981 | 631 | 56 | - / - | 07:43:57 |
Cycle 03:39:20 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:39 | 00:03:39 | 00:50:17 | 995 | 667 | 59 | 21.45 / 02:47 | 07:47:35 |
| Bike 19k | 00:40:50 | 00:44:28 | 01:31:06 | 1001 | 672 | 60 | 25.6 / 02:20 | 08:28:24 |
| Bike 31.2k | 00:28:41 | 01:13:08 | 01:59:46 | 1007 | 676 | 60 | 25.59 / 02:20 | 08:57:05 |
| Bike 43.6k | 00:33:13 | 01:46:21 | 02:32:59 | 1014 | 680 | 60 | 24.58 / 02:26 | 09:30:17 |
| Bike 61.2k | 00:42:24 | 02:28:44 | 03:15:22 | 1015 | 681 | 60 | 24.68 / 02:25 | 10:12:40 |
| Bike 77.2k | 00:38:49 | 03:07:33 | 03:54:11 | 1019 | 681 | 61 | 24.71 / 02:25 | 10:51:29 |
| Bike 85.8k | 00:22:29 | 03:30:01 | 04:16:39 | 1021 | 682 | 62 | 24.51 / 02:26 | 11:13:57 |
| Cycle | 00:09:19 | 03:39:20 | 04:25:58 | 1023 | 683 | 62 | 24.62 / 02:26 | 11:23:16 |
T2 00:09:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:11 | 00:09:11 | 04:35:09 | 1012 | 664 | 60 | - / - | 11:32:27 |
Run 02:35:30 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:09 | 00:09:09 | 04:44:18 | 776 | 552 | 44 | 8.52 / 07:02 | 11:41:36 |
| Run 2.5k | 00:05:28 | 00:14:37 | 04:49:46 | 806 | 569 | 47 | 10.34 / 05:47 | 11:47:04 |
| Run 4.7k | 00:13:20 | 00:27:57 | 05:03:05 | 905 | 618 | 52 | 10 / 05:59 | 12:00:23 |
| Run 6.9k | 00:20:06 | 00:48:02 | 05:23:11 | 914 | 623 | 55 | 8.6 / 06:58 | 12:20:29 |
| Run 9.1k | 00:16:39 | 01:04:41 | 05:39:49 | 916 | 628 | 55 | 8.46 / 07:05 | 12:37:07 |
| Run 10.5k | 00:09:01 | 01:13:41 | 05:48:49 | 922 | 629 | 55 | 8.73 / 06:51 | 12:46:07 |
| Run 12k | 00:11:26 | 01:25:07 | 06:00:15 | 919 | 624 | 55 | 8.46 / 07:05 | 12:57:33 |
| Run 13.2k | 00:07:17 | 01:32:24 | 06:07:32 | 918 | 624 | 56 | 8.61 / 06:58 | 13:04:50 |
| Run 15.4k | 00:13:28 | 01:45:51 | 06:21:00 | 911 | 620 | 56 | 8.72 / 06:52 | 13:18:18 |
| Run 17.7k | 00:21:24 | 02:07:15 | 06:42:24 | 908 | 621 | 54 | 8.3 / 07:13 | 13:39:42 |
| Run 20k | 00:17:26 | 02:24:41 | 06:59:49 | 909 | 618 | 54 | 8.23 / 07:17 | 13:57:07 |
| RunEnd | 00:10:50 | 02:35:30 | 07:10:38 | 909 | 617 | 54 | 8.14 / 07:22 | 14:07:56 |
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