16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Glenn CORRIE (#3094)
Finished
GUN TIME:  05:49:25
Place
603  OF 1071
Male
451  OF 697
50-54
36  OF 64

Swim 00:34:06 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:08
Swim 00:34:06 00:34:06 00:34:06 428 319 31 3.34 / 17:56 07:22:13

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:31 00:04:31 00:38:36 490 322 25 - / - 07:26:43

Cycle 02:48:21 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:19 00:03:19 00:41:54 861 604 49 23.63 / 02:32 07:30:01
Bike 19k 00:32:49 00:36:07 01:14:42 537 432 38 31.52 / 01:54 08:02:49
Bike 31.2k 00:21:04 00:57:11 01:35:46 465 386 35 32.74 / 01:49 08:23:53
Bike 43.6k 00:24:29 01:21:39 02:00:15 452 377 32 32.01 / 01:52 08:48:22
Bike 61.2k 00:31:47 01:53:26 02:32:01 455 382 34 32.37 / 01:51 09:20:08
Bike 77.2k 00:30:42 02:24:08 03:02:43 485 399 37 32.16 / 01:51 09:50:50
Bike 85.8k 00:16:36 02:40:43 03:19:19 496 402 37 32.03 / 01:52 10:07:26
Cycle 00:07:38 02:48:21 03:26:56 494 400 37 32.07 / 01:52 10:15:03

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:03 00:03:03 03:29:58 224 158 6 - / - 10:18:06

Run 02:19:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:52 00:08:52 03:38:50 700 503 38 8.8 / 06:48 10:26:57
Run 2.5k 00:04:42 00:13:33 03:43:31 669 481 34 11.16 / 05:22 10:31:38
Run 4.7k 00:11:19 00:24:52 03:54:50 739 526 41 11.25 / 05:19 10:42:57
Run 6.9k 00:17:53 00:42:44 04:12:42 752 532 43 9.67 / 06:12 11:00:49
Run 9.1k 00:15:15 00:57:58 04:27:56 784 550 45 9.43 / 06:21 11:16:03
Run 10.5k 00:07:56 01:05:54 04:35:52 780 547 45 9.77 / 06:08 11:23:59
Run 12k 00:10:20 01:16:13 04:46:11 782 547 44 9.44 / 06:21 11:34:18
Run 13.2k 00:06:20 01:22:32 04:52:30 783 549 43 9.64 / 06:13 11:40:37
Run 15.4k 00:12:40 01:35:12 05:05:10 781 544 42 9.7 / 06:11 11:53:17
Run 17.7k 00:19:43 01:54:54 05:24:52 785 546 42 9.2 / 06:31 12:12:59
Run 20k 00:15:16 02:10:10 05:40:08 783 542 42 9.15 / 06:33 12:28:15
RunEnd 00:09:18 02:19:27 05:49:25 784 543 43 9.07 / 06:36 12:37:32