IRONMAN 70.3 Cairns (2024)
Wayne ARMITAGE (#3091)
Finished
GUN TIME:
07:18:02
Place
1007
OF
1071
Male
671
OF
697
50-54
60
OF
64
Swim 00:38:19 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:32 |
| Swim | 00:38:19 | 00:38:19 | 00:38:19 | 705 | 482 | 41 | 2.97 / 20:09 | 07:28:50 |
T1 00:05:55 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:55 | 00:05:55 | 00:44:13 | 731 | 485 | 41 | - / - | 07:34:44 |
Cycle 03:14:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:41 | 00:03:41 | 00:47:54 | 1002 | 672 | 60 | 21.21 / 02:49 | 07:38:25 |
| Bike 19k | 00:38:37 | 00:42:18 | 01:26:30 | 953 | 645 | 57 | 26.91 / 02:13 | 08:17:01 |
| Bike 31.2k | 00:25:59 | 01:08:16 | 01:52:29 | 943 | 644 | 58 | 27.42 / 02:11 | 08:43:00 |
| Bike 43.6k | 00:30:01 | 01:38:17 | 02:22:29 | 938 | 640 | 58 | 26.6 / 02:15 | 09:13:00 |
| Bike 61.2k | 00:38:09 | 02:16:26 | 03:00:38 | 932 | 639 | 57 | 26.91 / 02:13 | 09:51:09 |
| Bike 77.2k | 00:32:29 | 02:48:54 | 03:33:07 | 904 | 628 | 57 | 27.44 / 02:11 | 10:23:38 |
| Bike 85.8k | 00:17:21 | 03:06:14 | 03:50:27 | 884 | 621 | 57 | 27.64 / 02:10 | 10:40:58 |
| Cycle | 00:08:11 | 03:14:25 | 03:58:38 | 882 | 621 | 57 | 27.77 / 02:09 | 10:49:09 |
T2 00:04:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 00:04:52 | 04:03:29 | 633 | 423 | 30 | - / - | 10:54:00 |
Run 03:14:33 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:10:13 | 00:10:13 | 04:13:41 | 958 | 645 | 57 | 7.64 / 07:50 | 11:04:12 |
| Run 2.5k | 00:07:46 | 00:17:58 | 04:21:26 | 1005 | 662 | 60 | 8.41 / 07:07 | 11:11:57 |
| Run 4.7k | 00:15:56 | 00:33:54 | 04:37:22 | 1035 | 678 | 60 | 8.24 / 07:16 | 11:27:53 |
| Run 6.9k | 00:24:44 | 00:58:37 | 05:02:06 | 1048 | 685 | 62 | 7.05 / 08:30 | 11:52:37 |
| Run 9.1k | 00:20:15 | 01:18:52 | 05:22:20 | 1049 | 685 | 62 | 6.93 / 08:38 | 12:12:51 |
| Run 10.5k | 00:09:43 | 01:28:34 | 05:32:02 | 1049 | 685 | 62 | 7.26 / 08:15 | 12:22:34 |
| Run 12k | 00:13:46 | 01:42:20 | 05:45:48 | 1050 | 685 | 62 | 7.03 / 08:31 | 12:36:20 |
| Run 13.2k | 00:10:01 | 01:52:21 | 05:55:49 | 1049 | 684 | 62 | 7.08 / 08:28 | 12:46:20 |
| Run 15.4k | 00:16:34 | 02:08:55 | 06:12:23 | 1048 | 684 | 62 | 7.16 / 08:22 | 13:02:54 |
| Run 17.7k | 00:27:19 | 02:36:13 | 06:39:42 | 1055 | 688 | 63 | 6.76 / 08:51 | 13:30:13 |
| Run 20k | 00:25:03 | 03:01:15 | 07:04:44 | 1059 | 688 | 63 | 6.57 / 09:07 | 13:55:15 |
| RunEnd | 00:13:19 | 03:14:33 | 07:18:02 | 1063 | 690 | 63 | 6.5 / 09:13 | 14:08:33 |
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