16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Chris COULTER (#3087)
Finished
GUN TIME:  05:11:16
Place
337  OF 1071
Male
282  OF 697
50-54
20  OF 64

Swim 00:31:37 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:19
Swim 00:31:37 00:31:37 00:31:37 259 199 18 3.6 / 16:37 07:14:55

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 00:04:09 00:35:45 405 272 21 - / - 07:19:03

Cycle 02:40:45 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:34 00:03:34 00:39:18 968 652 54 21.96 / 02:43 07:22:36
Bike 19k 00:31:57 00:35:30 01:11:14 487 398 35 32.07 / 01:52 07:54:33
Bike 31.2k 00:20:59 00:56:28 01:32:13 425 358 30 33.15 / 01:48 08:15:31
Bike 43.6k 00:24:10 01:20:38 01:56:23 414 353 27 32.42 / 01:51 08:39:41
Bike 61.2k 00:30:00 01:50:38 02:26:22 383 329 25 33.19 / 01:48 09:09:40
Bike 77.2k 00:27:45 02:18:22 02:54:07 379 325 25 33.49 / 01:47 09:37:25
Bike 85.8k 00:15:08 02:33:30 03:09:14 377 323 25 33.54 / 01:47 09:52:32
Cycle 00:07:16 02:40:45 03:16:29 380 326 25 33.59 / 01:47 09:59:47

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:29 00:03:29 03:19:58 350 242 14 - / - 10:03:16

Run 01:51:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:08 00:08:08 03:28:05 412 332 17 9.6 / 06:14 10:11:23
Run 2.5k 00:03:53 00:12:01 03:31:58 398 319 18 12.59 / 04:45 10:15:16
Run 4.7k 00:09:04 00:21:04 03:41:01 373 303 17 13.27 / 04:31 10:24:20
Run 6.9k 00:14:27 00:35:31 03:55:28 346 284 16 11.64 / 05:09 10:38:47
Run 9.1k 00:10:35 00:46:05 04:06:03 343 281 16 11.87 / 05:03 10:49:21
Run 10.5k 00:06:28 00:52:33 04:12:30 353 287 16 12.25 / 04:53 10:55:48
Run 12k 00:08:50 01:01:23 04:21:20 363 291 16 11.73 / 05:06 11:04:38
Run 13.2k 00:04:35 01:05:57 04:25:54 369 296 16 12.06 / 04:58 11:09:13
Run 15.4k 00:10:01 01:15:58 04:35:55 369 296 16 12.15 / 04:56 11:19:13
Run 17.7k 00:15:31 01:31:28 04:51:25 359 289 16 11.55 / 05:11 11:34:43
Run 20k 00:11:36 01:43:03 05:03:01 359 289 17 11.55 / 05:11 11:46:19
RunEnd 00:08:16 01:51:19 05:11:16 364 291 17 11.37 / 05:16 11:54:35