16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

David SOUTER (#3082)
Finished
GUN TIME:  06:15:13
Place
765  OF 1071
Male
541  OF 697
50-54
44  OF 64

Swim 00:38:55 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:06
Swim 00:38:55 00:38:55 00:38:55 744 507 47 2.92 / 20:28 07:31:01

T1 00:04:48 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:48 00:04:48 00:43:43 551 364 31 - / - 07:35:49

Cycle 02:57:33 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:46:38 488 389 24 26.69 / 02:14 07:38:44
Bike 19k 00:32:52 00:35:47 01:19:30 507 411 36 31.8 / 01:53 08:11:36
Bike 31.2k 00:23:36 00:59:23 01:43:05 578 458 40 31.52 / 01:54 08:35:11
Bike 43.6k 00:27:44 01:27:07 02:10:49 637 499 41 30.01 / 01:59 09:02:55
Bike 61.2k 00:34:51 02:01:57 02:45:40 656 509 42 30.11 / 01:59 09:37:46
Bike 77.2k 00:30:53 02:32:50 03:16:32 644 501 42 30.32 / 01:58 10:08:38
Bike 85.8k 00:16:55 02:49:44 03:33:26 642 499 42 30.33 / 01:58 10:25:32
Cycle 00:07:49 02:57:33 03:41:15 639 499 42 30.41 / 01:58 10:33:21

T2 00:08:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:26 00:08:26 03:49:41 986 651 58 - / - 10:41:47

Run 02:25:33 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:11:58 00:11:58 04:01:39 1046 681 62 6.51 / 09:12 10:53:45
Run 2.5k 00:04:54 00:16:52 04:06:32 968 648 58 8.96 / 06:41 10:58:38
Run 4.7k 00:18:16 00:35:08 04:24:48 1047 681 61 7.96 / 07:32 11:16:54
Run 6.9k 00:16:02 00:51:10 04:40:50 966 649 58 8.08 / 07:25 11:32:56
Run 9.1k 00:16:59 01:08:08 04:57:48 962 646 58 8.03 / 07:28 11:49:54
Run 10.5k 00:06:40 01:14:47 05:04:27 935 637 56 8.6 / 06:58 11:56:33
Run 12k 00:10:30 01:25:16 05:14:56 921 626 56 8.44 / 07:06 12:07:02
Run 13.2k 00:05:19 01:30:35 05:20:15 888 611 52 8.78 / 06:49 12:12:21
Run 15.4k 00:13:25 01:44:00 05:33:40 885 607 51 8.88 / 06:45 12:25:46
Run 17.7k 00:18:31 02:02:31 05:52:11 868 597 48 8.63 / 06:57 12:44:17
Run 20k 00:15:06 02:17:36 06:07:16 856 588 48 8.65 / 06:55 12:59:22
RunEnd 00:07:57 02:25:33 06:15:13 846 583 48 8.69 / 06:53 13:07:19