16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Scott DENNETT (#3080)
Finished
GUN TIME:  05:34:44
Place
490  OF 1071
Male
386  OF 697
50-54
26  OF 64

Swim 00:32:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:42
Swim 00:32:20 00:32:20 00:32:20 320 242 24 3.52 / 17:00 07:21:02

T1 00:04:58 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:58 00:04:58 00:37:18 585 387 35 - / - 07:26:00

Cycle 02:40:02 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:56 00:02:56 00:40:13 491 391 25 26.67 / 02:14 07:28:55
Bike 19k 00:31:06 00:34:01 01:11:19 365 312 22 33.46 / 01:47 08:00:00
Bike 31.2k 00:21:25 00:55:26 01:32:43 377 323 24 33.77 / 01:46 08:21:25
Bike 43.6k 00:24:28 01:19:53 01:57:10 389 334 25 32.73 / 01:49 08:45:52
Bike 61.2k 00:30:43 01:50:36 02:27:53 382 328 24 33.2 / 01:48 09:16:35
Bike 77.2k 00:27:41 02:18:16 02:55:33 378 324 24 33.52 / 01:47 09:44:15
Bike 85.8k 00:15:00 02:33:15 03:10:33 374 320 24 33.59 / 01:47 09:59:15
Cycle 00:06:47 02:40:02 03:17:19 370 318 24 33.74 / 01:46 10:06:01

T2 00:04:49 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:49 00:04:49 03:22:08 628 419 29 - / - 10:10:50

Run 02:12:37 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:44 00:08:44 03:30:52 656 480 32 8.93 / 06:43 10:19:34
Run 2.5k 00:04:50 00:13:33 03:35:41 670 482 35 11.15 / 05:22 10:24:23
Run 4.7k 00:10:33 00:24:06 03:46:13 672 484 33 11.6 / 05:10 10:34:55
Run 6.9k 00:17:32 00:41:37 04:03:45 700 500 37 9.93 / 06:02 10:52:26
Run 9.1k 00:13:24 00:55:01 04:17:08 699 498 35 9.94 / 06:01 11:05:50
Run 10.5k 00:07:46 01:02:47 04:24:54 707 498 36 10.25 / 05:50 11:13:36
Run 12k 00:09:58 01:12:44 04:34:51 703 495 34 9.9 / 06:03 11:23:33
Run 13.2k 00:05:41 01:18:25 04:40:32 699 495 36 10.14 / 05:54 11:29:14
Run 15.4k 00:11:59 01:30:23 04:52:30 698 494 35 10.21 / 05:52 11:41:12
Run 17.7k 00:18:41 01:49:04 05:11:11 694 488 34 9.69 / 06:11 11:59:53
Run 20k 00:14:34 02:03:38 05:25:45 693 486 34 9.63 / 06:13 12:14:27
RunEnd 00:09:00 02:12:37 05:34:44 688 485 34 9.54 / 06:17 12:23:26