16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Bradley DOWLING (#3069)
Finished
GUN TIME:  05:10:38
Place
329  OF 1071
Male
276  OF 697
50-54
19  OF 64

Swim 00:32:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:32
Swim 00:32:47 00:32:47 00:32:47 338 256 25 3.47 / 17:14 07:17:19

T1 00:04:56 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:56 00:04:56 00:37:43 576 380 33 - / - 07:22:14

Cycle 02:37:36 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:22 00:03:22 00:41:04 892 617 51 23.23 / 02:34 07:25:36
Bike 19k 00:32:01 00:35:23 01:13:05 473 387 34 32.18 / 01:51 07:57:37
Bike 31.2k 00:21:11 00:56:33 01:34:15 430 362 32 33.11 / 01:48 08:18:47
Bike 43.6k 00:25:32 01:22:04 01:59:46 469 392 35 31.85 / 01:53 08:44:18
Bike 61.2k 00:29:44 01:51:47 02:29:30 409 348 27 32.84 / 01:49 09:14:01
Bike 77.2k 00:25:40 02:17:26 02:55:09 362 313 22 33.72 / 01:46 09:39:40
Bike 85.8k 00:13:41 02:31:07 03:08:49 334 292 21 34.06 / 01:45 09:53:21
Cycle 00:06:29 02:37:36 03:15:18 325 286 20 34.26 / 01:45 09:59:50

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:30 00:04:30 03:19:47 562 377 25 - / - 10:04:19

Run 01:50:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:29 00:08:29 03:28:16 565 430 27 9.19 / 06:31 10:12:48
Run 2.5k 00:04:10 00:12:39 03:32:25 525 405 25 11.96 / 05:00 10:16:57
Run 4.7k 00:09:27 00:22:05 03:41:51 491 385 24 12.66 / 04:44 10:26:23
Run 6.9k 00:14:46 00:36:50 03:56:36 438 353 23 11.22 / 05:20 10:41:08
Run 9.1k 00:10:47 00:47:37 04:07:23 418 337 22 11.49 / 05:13 10:51:55
Run 10.5k 00:06:26 00:54:02 04:13:49 412 332 21 11.91 / 05:02 10:58:20
Run 12k 00:08:35 01:02:37 04:22:23 400 322 20 11.5 / 05:13 11:06:55
Run 13.2k 00:04:14 01:06:51 04:26:37 392 316 19 11.9 / 05:02 11:11:09
Run 15.4k 00:09:33 01:16:23 04:36:10 381 305 18 12.08 / 04:57 11:20:41
Run 17.7k 00:15:04 01:31:26 04:51:13 357 287 15 11.56 / 05:11 11:35:45
Run 20k 00:11:25 01:42:51 05:02:38 354 285 16 11.58 / 05:10 11:47:10
RunEnd 00:08:01 01:50:52 05:10:38 358 288 16 11.42 / 05:15 11:55:10