16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Cae TOLMAN (#3066)
Finished
GUN TIME:  04:43:53
Place
134  OF 1071
Male
122  OF 697
50-54
7  OF 64

Swim 00:30:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:36
Swim 00:30:07 00:30:07 00:30:07 159 129 11 3.78 / 15:50 07:06:42

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:36 00:04:36 00:34:42 506 334 27 - / - 07:11:17

Cycle 02:30:38 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:11 00:03:11 00:37:53 740 540 42 24.59 / 02:26 07:14:28
Bike 19k 00:29:50 00:33:00 01:07:42 277 248 15 34.49 / 01:44 07:44:17
Bike 31.2k 00:19:55 00:52:55 01:27:37 258 233 15 35.38 / 01:41 08:04:12
Bike 43.6k 00:23:12 01:16:07 01:50:49 254 233 14 34.35 / 01:44 08:27:24
Bike 61.2k 00:28:49 01:44:55 02:19:37 241 223 14 35 / 01:42 08:56:12
Bike 77.2k 00:25:54 02:10:49 02:45:31 224 206 14 35.43 / 01:41 09:22:06
Bike 85.8k 00:13:17 02:24:05 02:58:47 208 196 14 35.73 / 01:40 09:35:22
Cycle 00:06:33 02:30:38 03:05:20 208 196 14 35.85 / 01:40 09:41:55

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:44 00:02:44 03:08:03 157 117 5 - / - 09:44:39

Run 01:35:50 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:07:36 00:07:36 03:15:39 210 182 10 10.26 / 05:50 09:52:14
Run 2.5k 00:03:30 00:11:06 03:19:09 211 178 10 13.64 / 04:23 09:55:44
Run 4.7k 00:08:17 00:19:23 03:27:25 202 170 9 14.43 / 04:09 10:04:01
Run 6.9k 00:13:16 00:32:38 03:40:41 177 153 9 12.66 / 04:44 10:17:16
Run 9.1k 00:09:00 00:41:38 03:49:40 150 131 7 13.14 / 04:33 10:26:16
Run 10.5k 00:05:28 00:47:06 03:55:08 145 127 7 13.67 / 04:23 10:31:44
Run 12k 00:07:57 00:55:02 04:03:05 145 127 9 13.08 / 04:35 10:39:40
Run 13.2k 00:03:30 00:58:31 04:06:34 143 125 9 13.59 / 04:24 10:43:09
Run 15.4k 00:08:29 01:07:00 04:15:03 139 121 9 13.78 / 04:21 10:51:38
Run 17.7k 00:13:24 01:20:24 04:28:27 132 115 8 13.15 / 04:33 11:05:02
Run 20k 00:08:59 01:29:22 04:37:25 126 110 6 13.32 / 04:30 11:14:00
RunEnd 00:06:28 01:35:50 04:43:53 122 107 4 13.21 / 04:32 11:20:28