16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Brendan MCMAHON (#3061)
Finished
GUN TIME:  05:15:20
Place
370  OF 1071
Male
307  OF 697
50-54
21  OF 64

Swim 00:34:21 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:15
Swim 00:34:21 00:34:21 00:34:21 444 329 32 3.31 / 18:04 07:15:36

T1 00:06:08 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:08 00:06:08 00:40:29 763 505 44 - / - 07:21:43

Cycle 02:37:20 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:03:19 00:03:19 00:43:48 870 607 50 23.52 / 02:33 07:25:02
Bike 19k 00:31:58 00:35:17 01:15:45 466 382 33 32.26 / 01:51 07:57:00
Bike 31.2k 00:21:00 00:56:16 01:36:44 419 355 28 33.27 / 01:48 08:17:59
Bike 43.6k 00:22:33 01:18:49 01:59:17 351 305 20 33.17 / 01:48 08:40:32
Bike 61.2k 00:29:34 01:48:23 02:28:51 335 293 19 33.88 / 01:46 09:10:06
Bike 77.2k 00:27:25 02:15:48 02:56:16 328 288 19 34.13 / 01:45 09:37:31
Bike 85.8k 00:14:49 02:30:36 03:11:05 324 284 19 34.18 / 01:45 09:52:19
Cycle 00:06:44 02:37:20 03:17:48 319 280 19 34.32 / 01:44 09:59:03

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:30 00:04:30 03:22:17 564 379 26 - / - 10:03:32

Run 01:53:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:08:45 00:08:45 03:31:02 657 481 33 8.92 / 06:43 10:12:17
Run 2.5k 00:03:52 00:12:36 03:34:53 521 403 24 12 / 04:59 10:16:08
Run 4.7k 00:09:10 00:21:45 03:44:02 447 357 23 12.85 / 04:39 10:25:17
Run 6.9k 00:14:40 00:36:25 03:58:42 409 331 20 11.35 / 05:17 10:39:57
Run 9.1k 00:10:39 00:47:04 04:09:21 391 315 19 11.62 / 05:09 10:50:35
Run 10.5k 00:06:32 00:53:35 04:15:52 394 316 19 12.01 / 04:59 10:57:07
Run 12k 00:08:44 01:02:18 04:24:35 391 314 19 11.55 / 05:11 11:05:50
Run 13.2k 00:04:26 01:06:44 04:29:00 387 311 18 11.92 / 05:01 11:10:15
Run 15.4k 00:10:13 01:16:56 04:39:13 394 315 19 12 / 04:59 11:20:28
Run 17.7k 00:15:53 01:32:49 04:55:06 391 312 18 11.39 / 05:16 11:36:21
Run 20k 00:11:57 01:44:45 05:07:02 384 305 18 11.37 / 05:16 11:48:17
RunEnd 00:08:18 01:53:03 05:15:20 391 312 19 11.2 / 05:21 11:56:34