IRONMAN 70.3 Cairns (2024)
Dean BROGAN (#3037)
Finished
GUN TIME:
05:28:35
Place
449
OF
1071
Male
362
OF
697
45-49
44
OF
91
Swim 00:40:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:57 |
Swim | 00:40:55 | 00:40:55 | 00:40:55 | 834 | 566 | 75 | 2.78 / 21:31 | 07:33:52 |
T1 00:06:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:54 | 00:06:54 | 00:47:49 | 875 | 565 | 73 | - / - | 07:40:45 |
Cycle 02:41:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:03:17 | 00:03:17 | 00:51:06 | 846 | 596 | 81 | 23.77 / 02:31 | 07:44:02 |
Bike 19k | 00:31:24 | 00:34:41 | 01:22:29 | 412 | 345 | 42 | 32.82 / 01:49 | 08:15:26 |
Bike 31.2k | 00:21:32 | 00:56:12 | 01:44:00 | 415 | 351 | 43 | 33.31 / 01:48 | 08:36:57 |
Bike 43.6k | 00:23:28 | 01:19:39 | 02:07:28 | 383 | 331 | 43 | 32.82 / 01:49 | 09:00:24 |
Bike 61.2k | 00:31:24 | 01:51:03 | 02:38:51 | 393 | 337 | 43 | 33.07 / 01:48 | 09:31:47 |
Bike 77.2k | 00:27:39 | 02:18:42 | 03:06:30 | 381 | 327 | 43 | 33.42 / 01:47 | 09:59:26 |
Bike 85.8k | 00:15:33 | 02:34:14 | 03:22:03 | 385 | 329 | 44 | 33.37 / 01:47 | 10:14:59 |
Cycle | 00:07:10 | 02:41:24 | 03:29:12 | 387 | 330 | 44 | 33.45 / 01:47 | 10:22:09 |
T2 00:04:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 00:04:10 | 03:33:22 | 500 | 339 | 42 | - / - | 10:26:19 |
Run 01:55:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:03 | 00:08:03 | 03:41:24 | 376 | 305 | 34 | 9.7 / 06:10 | 10:34:21 |
Run 2.5k | 00:04:07 | 00:12:09 | 03:45:30 | 423 | 341 | 39 | 12.45 / 04:49 | 10:38:27 |
Run 4.7k | 00:09:37 | 00:21:45 | 03:55:07 | 449 | 358 | 39 | 12.85 / 04:39 | 10:48:03 |
Run 6.9k | 00:15:08 | 00:36:53 | 04:10:15 | 441 | 356 | 37 | 11.21 / 05:21 | 11:03:11 |
Run 9.1k | 00:11:17 | 00:48:09 | 04:21:31 | 435 | 348 | 35 | 11.36 / 05:16 | 11:14:27 |
Run 10.5k | 00:06:43 | 00:54:51 | 04:28:13 | 438 | 349 | 35 | 11.73 / 05:06 | 11:21:09 |
Run 12k | 00:08:56 | 01:03:47 | 04:37:08 | 438 | 349 | 35 | 11.29 / 05:18 | 11:30:05 |
Run 13.2k | 00:04:47 | 01:08:33 | 04:41:54 | 436 | 347 | 34 | 11.6 / 05:10 | 11:34:51 |
Run 15.4k | 00:10:17 | 01:18:49 | 04:52:11 | 432 | 345 | 35 | 11.71 / 05:07 | 11:45:07 |
Run 17.7k | 00:16:14 | 01:35:02 | 05:08:24 | 436 | 346 | 35 | 11.12 / 05:23 | 12:01:20 |
Run 20k | 00:11:55 | 01:46:57 | 05:20:19 | 432 | 340 | 35 | 11.13 / 05:23 | 12:13:15 |
RunEnd | 00:08:17 | 01:55:13 | 05:28:35 | 432 | 339 | 35 | 10.98 / 05:27 | 12:21:31 |
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