16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Keiji TANAKA (#3036)
Finished
GUN TIME:  06:56:03
Place
940  OF 1071
Male
636  OF 697
45-49
85  OF 91

Swim 00:44:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:24
Swim 00:44:10 00:44:10 00:44:10 948 629 86 2.58 / 23:14 07:43:33

T1 00:07:30 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 00:07:30 00:51:39 917 589 77 - / - 07:51:02

Cycle 03:07:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:11 00:03:11 00:54:49 737 537 72 24.6 / 02:26 07:54:12
Bike 19k 00:35:38 00:38:48 01:30:26 759 565 78 29.33 / 02:02 08:29:50
Bike 31.2k 00:26:22 01:05:10 01:56:48 839 598 80 28.73 / 02:05 08:56:11
Bike 43.6k 00:28:32 01:33:41 02:25:19 836 597 80 27.9 / 02:09 09:24:42
Bike 61.2k 00:35:44 02:09:24 03:01:02 818 590 80 28.37 / 02:06 10:00:25
Bike 77.2k 00:32:21 02:41:44 03:33:22 806 586 80 28.65 / 02:05 10:32:46
Bike 85.8k 00:18:12 02:59:56 03:51:34 805 585 80 28.61 / 02:05 10:50:57
Cycle 00:07:48 03:07:43 03:59:21 794 579 79 28.76 / 02:05 10:58:44

T2 00:07:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:07 00:07:07 04:06:28 910 605 84 - / - 11:05:51

Run 02:49:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:19 00:09:19 04:15:46 817 575 74 8.38 / 07:09 11:15:09
Run 2.5k 00:05:57 00:15:15 04:21:42 873 604 80 9.92 / 06:02 11:21:06
Run 4.7k 00:12:13 00:27:28 04:33:55 883 606 81 10.18 / 05:53 11:33:18
Run 6.9k 00:20:15 00:47:43 04:54:10 901 617 82 8.66 / 06:55 11:53:33
Run 9.1k 00:18:06 01:05:48 05:12:15 932 634 85 8.31 / 07:12 12:11:39
Run 10.5k 00:09:08 01:14:56 05:21:23 937 638 86 8.59 / 06:58 12:20:46
Run 12k 00:12:13 01:27:08 05:33:36 943 638 85 8.26 / 07:15 12:32:59
Run 13.2k 00:09:00 01:36:08 05:42:35 958 644 86 8.27 / 07:14 12:41:58
Run 15.4k 00:16:33 01:52:40 05:59:08 973 652 86 8.19 / 07:19 12:58:31
Run 17.7k 00:25:16 02:17:55 06:24:23 993 658 86 7.66 / 07:49 13:23:46
Run 20k 00:19:41 02:37:35 06:44:03 997 661 86 7.55 / 07:56 13:43:26
RunEnd 00:12:00 02:49:35 06:56:03 1002 665 87 7.46 / 08:02 13:55:26