16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Albert YU (#3029)
Finished
GUN TIME:  05:59:50
Place
672  OF 1071
Male
489  OF 697
45-49
67  OF 91

Swim 00:39:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:39
Swim 00:39:12 00:39:12 00:39:12 758 518 64 2.9 / 20:37 07:34:51

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:37 00:06:37 00:45:49 835 544 69 - / - 07:41:28

Cycle 02:56:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:48:53 649 497 68 25.43 / 02:21 07:44:32
Bike 19k 00:33:46 00:36:50 01:22:38 603 476 64 30.91 / 01:56 08:18:17
Bike 31.2k 00:23:48 01:00:37 01:46:26 644 499 68 30.88 / 01:56 08:42:04
Bike 43.6k 00:26:08 01:26:45 02:12:33 627 492 66 30.14 / 01:59 09:08:12
Bike 61.2k 00:33:27 02:00:11 02:46:00 618 482 66 30.55 / 01:57 09:41:38
Bike 77.2k 00:31:43 02:31:53 03:17:42 623 486 67 30.51 / 01:57 10:13:20
Bike 85.8k 00:17:27 02:49:20 03:35:09 633 493 68 30.4 / 01:58 10:30:47
Cycle 00:07:16 02:56:36 03:42:25 626 489 67 30.57 / 01:57 10:38:03

T2 00:04:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:54 00:04:54 03:47:18 643 431 55 - / - 10:42:56

Run 02:12:33 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:10 00:09:10 03:56:27 778 553 71 8.51 / 07:02 10:52:06
Run 2.5k 00:05:17 00:14:26 04:01:43 783 555 74 10.48 / 05:43 10:57:22
Run 4.7k 00:11:00 00:25:26 04:12:43 778 550 74 10.99 / 05:27 11:08:21
Run 6.9k 00:17:48 00:43:14 04:30:31 770 544 73 9.56 / 06:16 11:26:09
Run 9.1k 00:13:40 00:56:53 04:44:11 757 536 68 9.62 / 06:14 11:39:49
Run 10.5k 00:07:40 01:04:32 04:51:50 754 533 68 9.97 / 06:00 11:47:28
Run 12k 00:10:01 01:14:33 05:01:50 751 531 67 9.66 / 06:12 11:57:28
Run 13.2k 00:05:36 01:20:08 05:07:26 737 521 67 9.92 / 06:02 12:03:04
Run 15.4k 00:11:44 01:31:52 05:19:09 732 515 67 10.05 / 05:58 12:14:47
Run 17.7k 00:18:31 01:50:22 05:37:40 724 508 67 9.57 / 06:15 12:33:18
Run 20k 00:13:11 02:03:33 05:50:50 690 483 66 9.64 / 06:13 12:46:29
RunEnd 00:09:01 02:12:33 05:59:50 687 484 66 9.55 / 06:16 12:55:29