16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Carl BOERBOOM (#3027)
Finished
GUN TIME:  05:44:50
Place
569  OF 1071
Male
433  OF 697
45-49
53  OF 91

Swim 00:41:04 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:53:57
Swim 00:41:04 00:41:04 00:41:04 842 568 76 2.77 / 21:36 07:35:00

T1 00:05:24 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 00:05:24 00:46:27 648 429 54 - / - 07:40:23

Cycle 02:51:59 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:59 00:02:59 00:49:26 549 427 49 26.19 / 02:17 07:43:22
Bike 19k 00:33:23 00:36:21 01:22:48 561 450 61 31.31 / 01:54 08:16:44
Bike 31.2k 00:22:44 00:59:05 01:45:32 564 450 60 31.68 / 01:53 08:39:28
Bike 43.6k 00:25:31 01:24:36 02:11:02 547 438 58 30.9 / 01:56 09:04:59
Bike 61.2k 00:31:47 01:56:22 02:42:49 518 419 52 31.55 / 01:54 09:36:45
Bike 77.2k 00:30:16 02:26:38 03:13:04 527 424 52 31.61 / 01:53 10:07:00
Bike 85.8k 00:17:27 02:44:04 03:30:31 547 434 54 31.37 / 01:54 10:24:27
Cycle 00:07:55 02:51:59 03:38:25 551 436 55 31.4 / 01:54 10:32:22

T2 00:07:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:05 00:07:05 03:45:30 907 602 83 - / - 10:39:26

Run 01:59:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:15 00:08:15 03:53:44 469 369 42 9.46 / 06:20 10:47:40
Run 2.5k 00:04:49 00:13:03 03:58:32 598 448 53 11.59 / 05:10 10:52:28
Run 4.7k 00:10:06 00:23:09 04:08:38 588 443 53 12.08 / 04:57 11:02:34
Run 6.9k 00:16:45 00:39:54 04:25:23 620 455 59 10.36 / 05:47 11:19:19
Run 9.1k 00:12:46 00:52:39 04:38:08 613 450 58 10.39 / 05:46 11:32:05
Run 10.5k 00:06:23 00:59:01 04:44:31 581 433 57 10.9 / 05:29 11:38:27
Run 12k 00:08:56 01:07:57 04:53:26 564 424 56 10.59 / 05:39 11:47:22
Run 13.2k 00:04:27 01:12:23 04:57:52 536 407 50 10.99 / 05:27 11:51:48
Run 15.4k 00:10:48 01:23:10 05:08:39 534 403 50 11.1 / 05:24 12:02:36
Run 17.7k 00:16:34 01:39:44 05:25:13 516 389 45 10.6 / 05:39 12:19:10
Run 20k 00:11:38 01:51:21 05:36:51 502 380 43 10.69 / 05:36 12:30:47
RunEnd 00:08:00 01:59:21 05:44:50 496 375 42 10.6 / 05:39 12:38:46