16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Michal NEMECEK (#3021)
Finished
GUN TIME:  05:53:54
Place
631  OF 1071
Male
465  OF 697
45-49
61  OF 91

Swim 00:37:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:49
Swim 00:37:43 00:37:43 00:37:43 677 463 59 3.02 / 19:50 07:34:31

T1 00:05:45 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:45 00:05:45 00:43:27 705 464 57 - / - 07:40:15

Cycle 02:55:51 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:46:31 638 487 65 25.49 / 02:21 07:43:19
Bike 19k 00:34:44 00:37:48 01:21:14 680 520 71 30.12 / 01:59 08:18:02
Bike 31.2k 00:22:41 01:00:28 01:43:55 637 494 66 30.96 / 01:56 08:40:43
Bike 43.6k 00:25:36 01:26:04 02:09:30 602 473 63 30.37 / 01:58 09:06:19
Bike 61.2k 00:33:26 01:59:29 02:42:55 600 471 64 30.73 / 01:57 09:39:44
Bike 77.2k 00:31:22 02:30:50 03:14:17 608 477 64 30.73 / 01:57 10:11:05
Bike 85.8k 00:16:57 02:47:47 03:31:13 610 478 64 30.68 / 01:57 10:28:01
Cycle 00:08:05 02:55:51 03:39:17 616 482 65 30.7 / 01:57 10:36:06

T2 00:04:23 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:23 00:04:23 03:43:40 539 365 47 - / - 10:40:28

Run 02:10:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:08:56 00:08:56 03:52:35 720 519 66 8.73 / 06:52 10:49:24
Run 2.5k 00:05:04 00:14:00 03:57:39 737 527 68 10.8 / 05:33 10:54:27
Run 4.7k 00:10:15 00:24:14 04:07:53 684 492 62 11.54 / 05:11 11:04:42
Run 6.9k 00:16:04 00:40:17 04:23:57 645 467 60 10.26 / 05:50 11:20:45
Run 9.1k 00:13:29 00:53:46 04:37:25 659 474 61 10.18 / 05:53 11:34:13
Run 10.5k 00:07:33 01:01:18 04:44:57 654 471 61 10.5 / 05:42 11:41:45
Run 12k 00:09:52 01:11:10 04:54:49 653 471 61 10.11 / 05:55 11:51:37
Run 13.2k 00:05:54 01:17:03 05:00:42 656 471 62 10.32 / 05:48 11:57:30
Run 15.4k 00:11:15 01:28:17 05:11:56 650 467 62 10.46 / 05:44 12:08:45
Run 17.7k 00:18:28 01:46:44 05:30:23 650 465 64 9.9 / 06:03 12:27:12
Run 20k 00:14:42 02:01:26 05:45:05 654 464 64 9.8 / 06:07 12:41:53
RunEnd 00:08:49 02:10:15 05:53:54 652 466 64 9.72 / 06:10 12:50:42