16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Brad GRACE (#3013)
Finished
GUN TIME:  05:58:13
Place
664  OF 1071
Male
484  OF 697
45-49
65  OF 91

Swim 00:34:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:52
Swim 00:34:28 00:34:28 00:34:28 452 333 38 3.3 / 18:08 07:22:20

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:06:23 00:40:50 797 526 68 - / - 07:28:42

Cycle 02:53:20 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:03:02 00:03:02 00:43:52 592 455 57 25.83 / 02:19 07:31:44
Bike 19k 00:32:39 00:35:40 01:16:30 503 408 50 31.92 / 01:52 08:04:22
Bike 31.2k 00:22:05 00:57:44 01:38:34 499 409 50 32.42 / 01:51 08:26:26
Bike 43.6k 00:26:21 01:24:04 02:04:54 524 424 52 31.09 / 01:55 08:52:46
Bike 61.2k 00:33:14 01:57:18 02:38:08 544 435 56 31.3 / 01:54 09:26:00
Bike 77.2k 00:30:48 02:28:06 03:08:56 563 443 58 31.29 / 01:55 09:56:48
Bike 85.8k 00:17:23 02:45:29 03:26:19 575 451 59 31.11 / 01:55 10:14:11
Cycle 00:07:51 02:53:20 03:34:10 575 452 58 31.15 / 01:55 10:22:02

T2 00:07:00 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:00 00:07:00 03:41:10 897 598 81 - / - 10:29:02

Run 02:17:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:09:25 00:09:25 03:50:34 838 589 76 8.29 / 07:14 10:38:26
Run 2.5k 00:06:42 00:16:07 03:57:16 930 632 83 9.39 / 06:23 10:45:08
Run 4.7k 00:11:33 00:27:40 04:08:49 891 611 82 10.11 / 05:56 10:56:41
Run 6.9k 00:16:47 00:44:26 04:25:35 813 571 77 9.3 / 06:26 11:13:27
Run 9.1k 00:13:37 00:58:02 04:39:11 787 552 72 9.42 / 06:21 11:27:03
Run 10.5k 00:07:58 01:06:00 04:47:09 790 551 71 9.75 / 06:09 11:35:01
Run 12k 00:10:15 01:16:14 04:57:23 783 548 71 9.44 / 06:21 11:45:15
Run 13.2k 00:05:59 01:22:13 05:03:22 777 544 71 9.67 / 06:11 11:51:14
Run 15.4k 00:12:08 01:34:21 05:15:30 770 538 70 9.78 / 06:07 12:03:22
Run 17.7k 00:18:26 01:52:46 05:33:55 755 528 69 9.37 / 06:23 12:21:47
Run 20k 00:14:40 02:07:25 05:48:35 752 526 68 9.34 / 06:25 12:36:27
RunEnd 00:09:39 02:17:04 05:58:13 759 528 68 9.23 / 06:29 12:46:05