16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

William STORY (#2995)
Finished
GUN TIME:  04:52:11
Place
186  OF 1071
Male
163  OF 697
45-49
15  OF 91

Swim 00:30:15 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:18
Swim 00:30:15 00:30:15 00:30:15 172 137 15 3.76 / 15:54 07:14:32

T1 00:04:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:01 00:04:01 00:34:15 367 250 26 - / - 07:18:32

Cycle 02:39:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:44 00:02:44 00:36:58 270 230 22 28.7 / 02:05 07:21:16
Bike 19k 00:31:23 00:34:06 01:08:20 369 315 36 33.39 / 01:47 07:52:38
Bike 31.2k 00:21:01 00:55:06 01:29:20 358 312 37 33.98 / 01:45 08:13:38
Bike 43.6k 00:23:32 01:18:37 01:52:52 341 298 36 33.25 / 01:48 08:37:09
Bike 61.2k 00:30:13 01:48:50 02:23:04 343 299 38 33.74 / 01:46 09:07:22
Bike 77.2k 00:28:05 02:16:54 02:51:09 351 306 39 33.85 / 01:46 09:35:26
Bike 85.8k 00:15:12 02:32:06 03:06:21 354 308 41 33.84 / 01:46 09:50:38
Cycle 00:06:55 02:39:01 03:13:15 351 306 41 33.96 / 01:46 09:57:33

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 00:03:37 03:16:51 381 258 27 - / - 10:01:09

Run 01:35:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:31 00:07:31 03:24:22 181 161 15 10.38 / 05:46 10:08:39
Run 2.5k 00:03:08 00:10:39 03:27:30 145 127 12 14.21 / 04:13 10:11:47
Run 4.7k 00:08:10 00:18:49 03:35:39 147 130 10 14.87 / 04:02 10:19:57
Run 6.9k 00:13:15 00:32:03 03:48:54 144 127 10 12.89 / 04:39 10:33:12
Run 9.1k 00:09:13 00:41:16 03:58:07 143 127 11 13.26 / 04:31 10:42:24
Run 10.5k 00:05:36 00:46:52 04:03:42 139 122 11 13.74 / 04:21 10:48:00
Run 12k 00:08:14 00:55:05 04:11:56 147 129 11 13.07 / 04:35 10:56:14
Run 13.2k 00:03:25 00:58:30 04:15:21 142 124 10 13.6 / 04:24 10:59:38
Run 15.4k 00:08:27 01:06:57 04:23:48 138 120 10 13.79 / 04:20 11:08:05
Run 17.7k 00:13:06 01:20:02 04:36:53 126 109 8 13.21 / 04:32 11:21:10
Run 20k 00:08:50 01:28:51 04:45:42 117 103 8 13.4 / 04:28 11:29:59
RunEnd 00:06:30 01:35:21 04:52:11 112 99 8 13.27 / 04:31 11:36:29