16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Ray GENN (#2990)
Finished
GUN TIME:  04:57:35
Place
239  OF 1071
Male
206  OF 697
45-49
23  OF 91

Swim 00:30:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:31
Swim 00:30:28 00:30:28 00:30:28 189 149 18 3.74 / 16:01 07:13:59

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 00:06:05 00:36:33 753 498 63 - / - 07:20:04

Cycle 02:34:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:52 00:02:52 00:39:24 421 345 38 27.32 / 02:11 07:22:55
Bike 19k 00:31:25 00:34:17 01:10:49 381 323 38 33.21 / 01:48 07:54:20
Bike 31.2k 00:20:53 00:55:09 01:31:42 364 316 38 33.94 / 01:46 08:15:13
Bike 43.6k 00:23:09 01:18:18 01:54:50 329 287 35 33.39 / 01:47 08:38:21
Bike 61.2k 00:29:03 01:47:20 02:23:53 301 268 32 34.21 / 01:45 09:07:23
Bike 77.2k 00:26:00 02:13:19 02:49:52 276 249 30 34.76 / 01:43 09:33:23
Bike 85.8k 00:14:09 02:27:28 03:04:00 269 242 27 34.91 / 01:43 09:47:31
Cycle 00:06:49 02:34:16 03:10:48 270 243 28 35 / 01:42 09:54:19

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:33 00:03:33 03:14:21 367 249 25 - / - 09:57:52

Run 01:43:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:36 00:07:36 03:21:56 207 179 17 10.28 / 05:50 10:05:27
Run 2.5k 00:03:24 00:10:59 03:25:20 199 168 16 13.77 / 04:21 10:08:50
Run 4.7k 00:09:12 00:20:10 03:34:31 274 227 25 13.86 / 04:19 10:18:01
Run 6.9k 00:13:51 00:34:01 03:48:22 257 212 22 12.15 / 04:56 10:31:52
Run 9.1k 00:09:54 00:43:55 03:58:15 242 199 20 12.46 / 04:48 10:41:46
Run 10.5k 00:05:47 00:49:41 04:04:02 237 195 20 12.95 / 04:37 10:47:32
Run 12k 00:08:00 00:57:40 04:12:01 227 189 19 12.48 / 04:48 10:55:32
Run 13.2k 00:03:42 01:01:22 04:15:43 217 183 18 12.96 / 04:37 10:59:13
Run 15.4k 00:09:04 01:10:25 04:24:46 212 177 18 13.11 / 04:34 11:08:16
Run 17.7k 00:14:32 01:24:57 04:39:17 211 176 17 12.44 / 04:49 11:22:48
Run 20k 00:10:30 01:35:26 04:49:47 213 177 17 12.48 / 04:48 11:33:18
RunEnd 00:07:49 01:43:15 04:57:35 219 181 17 12.26 / 04:53 11:41:06