16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jamie JOHNSON (#2983)
Finished
GUN TIME:  04:40:41
Place
121  OF 1071
Male
111  OF 697
45-49
9  OF 91

Swim 00:29:58 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:41
Swim 00:29:58 00:29:58 00:29:58 150 123 13 3.8 / 15:46 07:07:39

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:08 00:04:08 00:34:06 401 269 30 - / - 07:11:46

Cycle 02:21:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:32 00:02:32 00:36:38 108 99 8 30.85 / 01:56 07:14:18
Bike 19k 00:27:49 00:30:21 01:04:27 79 78 9 37.51 / 01:35 07:42:07
Bike 31.2k 00:18:39 00:48:59 01:23:05 79 78 8 38.22 / 01:34 08:00:45
Bike 43.6k 00:21:14 01:10:13 01:44:19 77 76 8 37.23 / 01:36 08:21:59
Bike 61.2k 00:27:04 01:37:16 02:11:22 79 78 9 37.75 / 01:35 08:49:02
Bike 77.2k 00:25:00 02:02:16 02:36:21 90 89 11 37.91 / 01:34 09:14:02
Bike 85.8k 00:13:07 02:15:22 02:49:28 86 85 9 38.03 / 01:34 09:27:08
Cycle 00:06:14 02:21:36 02:55:41 81 80 9 38.13 / 01:34 09:33:22

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 00:03:12 02:58:53 273 192 21 - / - 09:36:33

Run 01:41:49 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:19 00:07:19 03:06:11 128 118 9 10.66 / 05:37 09:43:52
Run 2.5k 00:03:10 00:10:29 03:09:21 131 114 9 14.43 / 04:09 09:47:01
Run 4.7k 00:08:11 00:18:40 03:17:32 136 119 8 14.98 / 04:00 09:55:12
Run 6.9k 00:13:33 00:32:12 03:31:05 148 131 11 12.83 / 04:40 10:08:45
Run 9.1k 00:10:45 00:42:57 03:41:50 208 178 18 12.74 / 04:42 10:19:30
Run 10.5k 00:05:48 00:48:45 03:47:37 205 176 18 13.2 / 04:32 10:25:18
Run 12k 00:09:08 00:57:53 03:56:45 235 194 20 12.44 / 04:49 10:34:25
Run 13.2k 00:03:42 01:01:35 04:00:27 225 189 19 12.92 / 04:38 10:38:07
Run 15.4k 00:08:52 01:10:27 04:09:19 214 179 19 13.1 / 04:34 10:46:59
Run 17.7k 00:14:12 01:24:38 04:23:30 204 170 16 12.49 / 04:48 11:01:10
Run 20k 00:10:07 01:34:44 04:33:36 202 168 15 12.57 / 04:46 11:11:17
RunEnd 00:07:05 01:41:49 04:40:41 204 169 15 12.43 / 04:49 11:18:21