16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Jarrod CRUMP (#2970)
Finished
GUN TIME:  04:57:48
Place
240  OF 1071
Male
207  OF 697
45-49
24  OF 91

Swim 00:28:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:25
Swim 00:28:11 00:28:11 00:28:11 81 72 4 4.04 / 14:49 07:05:36

T1 00:02:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:20 00:02:20 00:30:30 22 21 1 - / - 07:07:55

Cycle 02:34:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:35 00:02:35 00:33:04 139 125 15 30.38 / 01:58 07:10:29
Bike 19k 00:30:48 00:33:22 01:03:52 302 267 32 34.11 / 01:45 07:41:17
Bike 31.2k 00:20:24 00:53:46 01:24:15 301 266 32 34.82 / 01:43 08:01:40
Bike 43.6k 00:23:29 01:17:14 01:47:44 293 260 31 33.85 / 01:46 08:25:09
Bike 61.2k 00:29:52 01:47:05 02:17:35 294 262 31 34.29 / 01:44 08:55:00
Bike 77.2k 00:26:43 02:13:48 02:44:18 288 258 31 34.64 / 01:43 09:21:43
Bike 85.8k 00:13:42 02:27:30 02:58:00 270 243 28 34.9 / 01:43 09:35:25
Cycle 00:06:30 02:34:00 03:04:29 264 239 27 35.06 / 01:42 09:41:54

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 00:02:48 03:07:17 169 126 12 - / - 09:44:42

Run 01:50:31 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:42 00:07:42 03:14:58 244 205 21 10.14 / 05:54 09:52:23
Run 2.5k 00:03:30 00:11:12 03:18:28 231 192 21 13.51 / 04:26 09:55:53
Run 4.7k 00:08:59 00:20:10 03:27:26 272 225 24 13.87 / 04:19 10:04:51
Run 6.9k 00:13:51 00:34:01 03:41:17 255 211 21 12.15 / 04:56 10:18:42
Run 9.1k 00:10:34 00:44:34 03:51:51 277 228 24 12.27 / 04:53 10:29:16
Run 10.5k 00:06:03 00:50:37 03:57:53 275 226 25 12.72 / 04:42 10:35:18
Run 12k 00:08:39 00:59:16 04:06:32 282 232 25 12.15 / 04:56 10:43:57
Run 13.2k 00:04:37 01:03:52 04:11:09 292 241 25 12.45 / 04:48 10:48:34
Run 15.4k 00:10:41 01:14:32 04:21:49 322 260 29 12.38 / 04:50 10:59:14
Run 17.7k 00:16:18 01:30:50 04:38:07 340 274 31 11.63 / 05:09 11:15:32
Run 20k 00:11:51 01:42:41 04:49:57 350 281 31 11.59 / 05:10 11:27:22
RunEnd 00:07:51 01:50:31 04:57:48 349 282 31 11.45 / 05:14 11:35:13