IRONMAN 70.3 Cairns (2024)
Raymond VELTHUIS (#2962)
Finished
GUN TIME:
06:45:46
Place
909
OF
1071
Male
618
OF
697
40-44
77
OF
83
Swim 00:38:22 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:04 |
| Swim | 00:38:22 | 00:38:22 | 00:38:22 | 707 | 484 | 62 | 2.97 / 20:11 | 07:33:25 |
T1 00:08:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 00:08:03 | 00:46:25 | 955 | 616 | 76 | - / - | 07:41:28 |
Cycle 03:03:32 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:53 | 00:02:53 | 00:49:18 | 449 | 363 | 52 | 27.05 / 02:13 | 07:44:21 |
| Bike 19k | 00:34:47 | 00:37:40 | 01:24:04 | 674 | 515 | 64 | 30.22 / 01:59 | 08:19:07 |
| Bike 31.2k | 00:23:55 | 01:01:34 | 01:47:58 | 689 | 528 | 66 | 30.4 / 01:58 | 08:43:01 |
| Bike 43.6k | 00:28:07 | 01:29:41 | 02:16:05 | 722 | 551 | 66 | 29.15 / 02:03 | 09:11:08 |
| Bike 61.2k | 00:35:13 | 02:04:53 | 02:51:17 | 729 | 554 | 68 | 29.4 / 02:02 | 09:46:21 |
| Bike 77.2k | 00:32:36 | 02:37:28 | 03:23:53 | 732 | 554 | 68 | 29.43 / 02:02 | 10:18:56 |
| Bike 85.8k | 00:17:31 | 02:54:59 | 03:41:23 | 730 | 553 | 68 | 29.42 / 02:02 | 10:36:26 |
| Cycle | 00:08:34 | 03:03:32 | 03:49:56 | 735 | 553 | 67 | 29.42 / 02:02 | 10:45:00 |
T2 00:06:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 00:06:33 | 03:56:29 | 865 | 576 | 71 | - / - | 10:51:32 |
Run 02:49:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:10:05 | 00:10:05 | 04:06:34 | 944 | 639 | 81 | 7.74 / 07:45 | 11:01:37 |
| Run 2.5k | 00:06:48 | 00:16:52 | 04:13:21 | 969 | 649 | 81 | 8.96 / 06:41 | 11:08:24 |
| Run 4.7k | 00:14:09 | 00:31:01 | 04:27:30 | 994 | 661 | 81 | 9.01 / 06:39 | 11:22:33 |
| Run 6.9k | 00:21:55 | 00:52:55 | 04:49:24 | 996 | 662 | 81 | 7.81 / 07:40 | 11:44:27 |
| Run 9.1k | 00:18:48 | 01:11:43 | 05:08:11 | 999 | 663 | 82 | 7.63 / 07:51 | 12:03:15 |
| Run 10.5k | 00:09:30 | 01:21:12 | 05:17:41 | 1000 | 663 | 82 | 7.92 / 07:34 | 12:12:44 |
| Run 12k | 00:12:00 | 01:33:11 | 05:29:40 | 1002 | 665 | 82 | 7.72 / 07:45 | 12:24:43 |
| Run 13.2k | 00:08:18 | 01:41:28 | 05:37:57 | 998 | 661 | 81 | 7.84 / 07:39 | 12:33:00 |
| Run 15.4k | 00:14:47 | 01:56:15 | 05:52:44 | 1000 | 664 | 81 | 7.94 / 07:33 | 12:47:47 |
| Run 17.7k | 00:26:00 | 02:22:14 | 06:18:43 | 1014 | 670 | 82 | 7.43 / 08:04 | 13:13:46 |
| Run 20k | 00:16:48 | 02:39:02 | 06:35:30 | 1001 | 664 | 81 | 7.48 / 08:00 | 13:30:34 |
| RunEnd | 00:10:16 | 02:49:18 | 06:45:46 | 1001 | 664 | 81 | 7.47 / 08:01 | 13:40:50 |
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