16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

David NEWBOND (#2957)
Finished
GUN TIME:  06:30:52
Place
856  OF 1071
Male
593  OF 697
40-44
74  OF 83

Swim 00:51:49 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:59
Swim 00:51:49 00:51:49 00:51:49 1056 691 81 2.2 / 27:16 07:53:48

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:30 00:03:30 00:55:19 228 158 24 - / - 07:57:17

Cycle 03:22:19 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:04 00:03:04 00:58:23 639 488 63 25.49 / 02:21 08:00:21
Bike 19k 00:38:27 00:41:31 01:36:49 933 638 79 27.42 / 02:11 08:38:48
Bike 31.2k 00:27:55 01:09:25 02:04:43 959 651 80 26.97 / 02:13 09:06:42
Bike 43.6k 00:30:52 01:40:17 02:35:35 959 652 80 26.07 / 02:18 09:37:34
Bike 61.2k 00:38:38 02:18:54 03:14:13 961 652 80 26.43 / 02:16 10:16:11
Bike 77.2k 00:34:14 02:53:08 03:48:26 944 644 80 26.77 / 02:14 10:50:25
Bike 85.8k 00:20:47 03:13:54 04:09:12 949 644 79 26.55 / 02:15 11:11:11
Cycle 00:08:25 03:22:19 04:17:37 947 644 79 26.69 / 02:14 11:19:36

T2 00:05:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:39 00:05:39 04:23:16 748 493 65 - / - 11:25:14

Run 02:07:37 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:42 00:08:42 04:31:57 644 473 64 8.96 / 06:41 11:33:56
Run 2.5k 00:04:14 00:12:56 04:36:11 575 440 60 11.7 / 05:07 11:38:09
Run 4.7k 00:09:44 00:22:39 04:45:54 540 416 57 12.35 / 04:51 11:47:52
Run 6.9k 00:15:48 00:38:27 05:01:42 529 407 55 10.75 / 05:34 12:03:40
Run 9.1k 00:12:20 00:50:47 05:14:02 535 408 54 10.77 / 05:34 12:16:00
Run 10.5k 00:07:17 00:58:03 05:21:18 545 414 56 11.09 / 05:24 12:23:16
Run 12k 00:09:57 01:07:59 05:31:14 566 425 56 10.59 / 05:39 12:33:13
Run 13.2k 00:05:57 01:13:55 05:37:11 586 431 56 10.76 / 05:34 12:39:09
Run 15.4k 00:11:17 01:25:12 05:48:27 587 432 56 10.83 / 05:32 12:50:25
Run 17.7k 00:18:49 01:44:00 06:07:15 602 436 58 10.16 / 05:54 13:09:14
Run 20k 00:15:04 01:59:03 06:22:18 624 450 61 10 / 05:59 13:24:17
RunEnd 00:08:34 02:07:37 06:30:52 621 447 60 9.92 / 06:02 13:32:50