16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Evert VERLINDEN (#2951)
Finished
GUN TIME:  06:29:49
Place
853  OF 1071
Male
591  OF 697
40-44
72  OF 83

Swim 00:40:03 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:32
Swim 00:40:03 00:40:03 00:40:03 798 541 67 2.84 / 21:04 07:32:35

T1 00:07:31 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:31 00:07:31 00:47:33 919 591 70 - / - 07:40:05

Cycle 03:29:20 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:13:18 00:13:18 01:00:51 1071 697 83 5.87 / 10:13 07:53:22
Bike 19k 00:38:09 00:51:26 01:38:59 1063 693 83 22.13 / 02:42 08:31:31
Bike 31.2k 00:27:03 01:18:28 02:06:01 1047 689 83 23.85 / 02:30 08:58:33
Bike 43.6k 00:28:09 01:46:37 02:34:10 1016 681 83 24.52 / 02:26 09:26:42
Bike 61.2k 00:36:26 02:23:02 03:10:35 993 669 82 25.67 / 02:20 10:03:07
Bike 77.2k 00:34:05 02:57:06 03:44:39 979 660 81 26.17 / 02:17 10:37:11
Bike 85.8k 00:18:47 03:15:53 04:03:26 968 654 81 26.28 / 02:16 10:55:58
Cycle 00:13:27 03:29:20 04:16:53 994 669 82 25.79 / 02:19 11:09:25

T2 00:07:15 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:15 00:07:15 04:24:08 922 612 75 - / - 11:16:39

Run 02:05:41 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:33 00:08:33 04:32:40 589 446 62 9.13 / 06:34 11:25:12
Run 2.5k 00:04:45 00:13:18 04:37:25 635 466 63 11.38 / 05:16 11:29:57
Run 4.7k 00:10:23 00:23:40 04:47:47 637 467 63 11.82 / 05:04 11:40:19
Run 6.9k 00:16:29 00:40:08 05:04:16 634 461 61 10.3 / 05:49 11:56:47
Run 9.1k 00:12:26 00:52:34 05:16:41 612 449 60 10.41 / 05:45 12:09:13
Run 10.5k 00:06:49 00:59:23 05:23:30 593 437 58 10.84 / 05:31 12:16:02
Run 12k 00:09:28 01:08:50 05:32:57 587 434 57 10.46 / 05:44 12:25:29
Run 13.2k 00:05:29 01:14:18 05:38:25 594 436 57 10.7 / 05:36 12:30:57
Run 15.4k 00:11:25 01:25:42 05:49:50 597 439 58 10.77 / 05:34 12:42:21
Run 17.7k 00:17:32 01:43:14 06:07:21 582 426 55 10.24 / 05:51 12:59:53
Run 20k 00:13:41 01:56:55 06:21:02 588 424 56 10.18 / 05:53 13:13:34
RunEnd 00:08:47 02:05:41 06:29:49 590 426 56 10.07 / 05:57 13:22:20