16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Blair THOMAS (#2950)
Finished
GUN TIME:  05:50:56
Place
611  OF 1071
Male
453  OF 697
40-44
61  OF 83

Swim 00:38:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:52:37
Swim 00:38:54 00:38:54 00:38:54 741 504 64 2.93 / 20:28 07:31:30

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 00:04:13 00:43:06 420 283 43 - / - 07:35:42

Cycle 02:51:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:03:12 00:03:12 00:46:18 759 550 70 24.44 / 02:27 07:38:54
Bike 19k 00:34:01 00:37:13 01:20:18 632 492 60 30.59 / 01:57 08:12:55
Bike 31.2k 00:22:12 00:59:24 01:42:30 579 459 60 31.51 / 01:54 08:35:06
Bike 43.6k 00:25:23 01:24:46 02:07:52 554 442 59 30.84 / 01:56 09:00:28
Bike 61.2k 00:32:00 01:56:46 02:39:51 532 426 58 31.45 / 01:54 09:32:28
Bike 77.2k 00:30:19 02:27:04 03:10:10 536 430 59 31.51 / 01:54 10:02:46
Bike 85.8k 00:16:52 02:43:55 03:27:01 542 432 59 31.4 / 01:54 10:19:37
Cycle 00:07:50 02:51:45 03:34:51 545 432 59 31.44 / 01:54 10:27:27

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:53 00:04:53 03:39:44 641 429 58 - / - 10:32:20

Run 02:11:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:08:00 00:08:00 03:47:43 351 287 38 9.76 / 06:08 10:40:19
Run 2.5k 00:03:48 00:11:47 03:51:30 343 279 38 12.84 / 04:40 10:44:06
Run 4.7k 00:09:18 00:21:05 04:00:48 374 304 42 13.27 / 04:31 10:53:24
Run 6.9k 00:16:25 00:37:29 04:17:12 479 376 50 11.03 / 05:26 11:09:49
Run 9.1k 00:13:42 00:51:10 04:30:54 549 415 57 10.69 / 05:36 11:23:30
Run 10.5k 00:07:33 00:58:43 04:38:26 577 431 57 10.96 / 05:28 11:31:02
Run 12k 00:10:25 01:09:08 04:48:51 597 438 58 10.41 / 05:45 11:41:27
Run 13.2k 00:06:10 01:15:17 04:55:01 613 445 60 10.56 / 05:40 11:47:37
Run 15.4k 00:12:15 01:27:32 05:07:15 635 458 61 10.55 / 05:41 11:59:51
Run 17.7k 00:19:41 01:47:12 05:26:55 661 471 64 9.86 / 06:05 12:19:32
Run 20k 00:14:39 02:01:51 05:41:34 661 468 64 9.77 / 06:08 12:34:10
RunEnd 00:09:23 02:11:13 05:50:56 663 470 64 9.64 / 06:13 12:43:32